{"id":695,"date":"2020-09-07T16:30:53","date_gmt":"2020-09-07T07:30:53","guid":{"rendered":"http:\/\/www.nahls.co.jp\/eijingukea\/?p=695"},"modified":"2024-06-28T15:59:56","modified_gmt":"2024-06-28T06:59:56","slug":"cyoko-bihada","status":"publish","type":"post","link":"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/cyoko-bihada\/","title":{"rendered":"\u30ab\u30ab\u30aa\u304c\u8c4a\u5bcc\u306a\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u7f8e\u808c\u30fb\u5065\u5eb7\u3068\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\uff01"},"content":{"rendered":"<p class=\"mg1\"><span 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rel=\"noopener\">\u7f8e\u808c<\/a>\u306b\u306a\u308c\u305f\u308a\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/\" target=\"_blank\" rel=\"noopener\">\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2<\/a>\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u304c\u3067\u304d\u3066\u5065\u5eb7\u306b\u306a\u308c\u308b\u306a\u3089\u3046\u308c\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p class=\"mg1\"><a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/?utm_campaign=top&amp;utm_medium=referral&amp;utm_source=%E3%83%81%E3%83%A7%E3%82%B3%E3%83%AC%E3%83%BC%E3%83%88%E3%81%AE%E3%82%AB%E3%82%AB%E3%82%AA%E3%81%A7%E7%BE%8E%E8%82%8C%E3%83%BB%E7%BE%8E%E5%AE%B9%E5%8A%B9%E6%9E%9C%E3%81%A8%E3%82%A2%E3%83%B3%E3%83%81%E3%82%A8%E3%82%A4%E3%82%B8%E3%83%B3%E3%82%B0-top-1\" target=\"_blank\" rel=\"noopener\">\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u5316\u7ca7\u54c1<\/a>\u306b\u3088\u308b\u30b9\u30ad\u30f3\u30b1\u30a2\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u3079\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5065\u5eb7\u3065\u304f\u308a\u3084\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u3084\u98df\u54c1\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3082\u305d\u306e1\u3064\u3002<\/p>\n<p>\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u30ab\u30ab\u30aa\u306b\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u6297\u9178\u5316\u4f5c\u7528\u306f\u3001\u30ab\u30ab\u30aa\u306e\u307b\u304b\u306b\u3082\u30d3\u30bf\u30df\u30f3C\u3084<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/seibun\/b\/tokofero-ru\/\" target=\"_blank\" rel=\"noopener\">\u30d3\u30bf\u30df\u30f3E<\/a>\u3001\u30d9\u30fc\u30bf\u30ab\u30ed\u30c6\u30f3\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/bihada-inryou\/\" target=\"_blank\" rel=\"noopener\">\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u30af\u30ed\u30ed\u30b2\u30f3<\/a>\u306a\u3069\u306b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u5316\u7ca7\u54c1\u306b\u983c\u308b\u524d\u306b\u3001\u307e\u305a\u305d\u3093\u306a\u6804\u990a\u7d20\u3084\u98df\u3079\u7269\u3092\u6442\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u306e\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p 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class=\"str\">\u300c\u7f8e\u5bb9\u3084\u7f8e\u808c\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u3088\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u9078\u3073\u65b9\u306f\uff1f\u30ab\u30ab\u30aa\u304c\u591a\u3044\u3068\u3088\u3044\u306e\uff1f\u300d<\/span><\/p>\n<p class=\"mg1\"><span class=\"str\">\u300c\u5065\u5eb7\u3084\u7f8e\u808c\u306e\u305f\u3081\u306e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u98df\u3079\u65b9\u306e\u6ce8\u610f\u70b9\u306f\uff1f\u98df\u3079\u904e\u304e\u306f\u30c0\u30e1\uff1f\u300d<\/span><\/p>\n<p class=\"mg1\">\u306a\u3069\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u305c\u3072\u3001\u7d9a\u304d\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\u306a\u304a\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u4ee5\u5916\u306e\u7f8e\u808c\u3068\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u306f\u3001\u6b21\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\uff0a<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/nutrients\/\" target=\"_blank\" rel=\"noopener\">\u7f8e\u808c\u3092\u3082\u305f\u3089\u3059\u98df\u3079\u7269\u3068\u98f2\u307f\u7269\u306f\uff1f\u305d\u306e\u7a2e\u985e\u304b\u3089\u6804\u990a\u7d20\u307e\u3067<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/tabekata-kirei\/\" target=\"_blank\" rel=\"noopener\">\u7f8e\u808c\u306e\u305f\u3081\u306e\u98df\u4e8b\u306e\u3068\u308a\u65b9\u3068\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3078\u306e\u52b9\u679c\u306f\uff1f<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/tabekata-kirei2\/\" target=\"_blank\" rel=\"noopener\">\u91ce\u83dc\u306e\u98df\u3079\u65b9\u3067\u7f8e\u808c\u306b\u5dee\u304c\u3064\u304f\uff01\uff1f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u3088\u3044\u91ce\u83dc<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/tabekata-fruits\/\" target=\"_blank\" rel=\"noopener\">\u30d5\u30eb\u30fc\u30c4\u3067\u7f8e\u808c\u306b\u306a\u308b\uff01\u6804\u990a\u7d20\u3068\u7f8e\u5bb9\u52b9\u679c\u3068\u98df\u3079\u65b9<\/a><\/p>\n<p class=\"mg1\">\uff0a<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/super-food\/\" target=\"_blank\" rel=\"noopener\">\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306f\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30fb\u7f8e\u5bb9\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\uff01<\/a><\/p>\n<h2 class=\"md2\">2\uff0e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u7f8e\u808c\u52b9\u679c\u3084\u5065\u5eb7\u52b9\u679c\u306f\u30ab\u30ab\u30aa\u306b\u3088\u308b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-696\" src=\"http:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2015\/08\/Fotolia_56098376_XS.jpg\" alt=\"\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u5199\u771f\" width=\"400\" height=\"267\" \/><\/p>\n<h3 class=\"md3\">1\uff09\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u5065\u5eb7\u52b9\u679c\u3068\u306f\uff1f<\/h3>\n<p class=\"mg1\">\u3055\u3066\u3001\u307f\u306a\u3055\u3093\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u304a\u597d\u304d\u3067\u3059\u304b\uff1f<\/p>\n<p><span class=\"str\">\u300c\u597d\u304d\u3060\u3051\u308c\u3069\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u6c17\u306b\u306a\u308b\u2026\u300d<\/span><\/p>\n<p class=\"mg1\"><span class=\"str\">\u300c\u98df\u3079\u904e\u304e\u308b\u3068\u808c\u306b\u3088\u304f\u306a\u3044\u306e\u3067\u306f\uff1f\u300d<\/span><\/p>\n<p class=\"mg1\">\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<span class=\"str\">\u30ab\u30ab\u30aa\u304c\u8c4a\u5bcc\u306a\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u610f\u5916\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b<\/span>\u306e\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p class=\"mg1\">\u5b9f\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u533b\u5b66\u96d1\u8a8c\u300cJournal of the American Heart\u3000Association\u300d\u306e2014\u5e747\u67082\u65e5\u53f7\u306b\u3001\u8db3\u306e\u672b\u68a2\u52d5\u8108\u306b\u969c\u5bb3\u3092\u6301\u3064\u4eba\u304c\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u305f\u76f4\u5f8c\u306b\u3001\u6b69\u304f\u901f\u3055\u304c\u4e0a\u304c\u308a\u3001\u6b69\u3051\u308b\u8ddd\u96e2\u3082\u9577\u304f\u306a\u3063\u305f\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u7814\u7a76\u306f\u3001\u30a4\u30bf\u30ea\u30a2\u3001\u30ed\u30fc\u30de\u5927\u5b66\u30b5\u30d4\u30a8\u30f3\u30c4\u30a1\u6821\u52a9\u6559\u6388\u306eLorenzo Loffredo\u6c0f\u3089\u306b\u3088\u308b\u3082\u306e\u3002<\/p>\n<p class=\"mg1\">\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u6297\u9178\u5316\u7269\u8cea<span class=\"str\">\u300c\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d<\/span>\u304c\u3001\u52d5\u8108\u3092\u5e83\u3052\u308b\u751f\u5316\u5b66\u7269\u8cea\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u8db3\u306e\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u7814\u7a76\u3067\u306f\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u305f\u5f8c\u306b\u8840\u6d41\u6539\u5584\u306b\u95a2\u9023\u3059\u308b\u4e00\u9178\u5316\u7a92\u7d20\u6fc3\u5ea6\u304c\u9ad8\u304f\u306a\u308a\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u672b\u68a2\u52d5\u8108\u304c\u5e83\u304c\u3063\u3066\u3001\u6b69\u304f\u80fd\u529b\u306b\u3088\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3057\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">2016\u5e74\u5ea6\u306e\u30a2\u30e1\u30ea\u30ab\u3001\u30d6\u30e9\u30a6\u30f3\u5927\u5b66\u306eXiaochen Lin\u6c0f\u306e\u7814\u7a76\u300c<a class=\"link\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Cocoa+Flavanol+Intake+and+Biomarkers+for+Cardiometabolic+Health%3A+A+Systematic+Review+and+Meta-Analysis+of+Randomized+Controlled+Trials\" target=\"_blank\" rel=\"noopener\">Cocoa Flavanol Intake and Biomarkers for Cardiometabolic Health: A Systematic Review and Meta-Analysis of Randomized Controlled Trials<\/a>\u300d\u3067\u306f\u3001\u7802\u7cd6\u3084\u8102\u80aa\u5206\u306e\u91cf\u304c\u7570\u306a\u308b\u307b\u304b\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u83d3\u5b50\u306b\u307e\u3067\u4e00\u822c\u5316\u3059\u3079\u304d\u3067\u306f\u306a\u3044\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u304b\u3089\u3060\u306b\u3088\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3053\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u3059\u304c\u3001\u672c\u5f53\u306b\u7a4d\u6975\u7684\u306b\u98df\u3079\u3066\u3082\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h3 class=\"md3\">2\uff09\u52b9\u679c\u306f\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u30ab\u30ab\u30aa\u542b\u6709\u7387\u304c\u30dd\u30a4\u30f3\u30c8\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-707\" src=\"http:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2015\/08\/a0850_000149-e1440911280462.jpg\" alt=\"\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u5199\u771f\" width=\"400\" height=\"266\" \/><\/p>\n<p class=\"mg1\">\u4e00\u65b9\u3001\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u5148\u307b\u3069\u306e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u540c\u3058\u5b9f\u9a13\u3092\u884c\u3044\u6bd4\u8f03\u3057\u305f\u3068\u3053\u308d\u3001\u3053\u3061\u3089\u306f\u52b9\u679c\u304c\u306a\u304b\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u30ab\u30ab\u30aa\u542b\u6709\u91cf\u306f85\uff05\u4ee5\u4e0a\u3001\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f30\uff05\u672a\u6e80\u3067\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u542b\u6709\u91cf\u306e\u9055\u3044\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u306d\u3002<\/p>\n<p class=\"mg1\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3068\u3044\u3048\u3070\u8d64\u30ef\u30a4\u30f3\u306b\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u8d64\u30ef\u30a4\u30f3\u3088\u308a\u591a\u304f\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u542b\u6709\u3002<\/p>\n<p class=\"mg1\">\u7814\u7a76\u30c7\u30fc\u30bf\u3067\u306f\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u306f\u3001100\uff47\u4e2d840mg\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u3001\u8d64\u30ef\u30a4\u30f3\u3067\u306f100g\u4e2d180mg\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u6297\u9178\u5316\u4f5c\u7528\u306f\u3001\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u306f\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u8133\u3092\u6d3b\u6027\u5316\u3057\u3066\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b<\/li>\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u4e88\u9632\u52b9\u679c\u304c\u3042\u308b<\/li>\n<li>\u98df\u7269\u7e4a\u7dad\u3084\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u3088\u308b\u6574\u8178\u52b9\u679c\u304c\u3042\u308b<\/li>\n<\/ul>\n<p class=\"mg1\">\u3053\u308c\u4ee5\u5916\u306b\u3082\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/kansou-hada\/w\/\" target=\"_blank\" rel=\"noopener\">\u304a\u808c\u306e\u4e7e\u71e5<\/a>\u3092\u9632\u304e\u3001\u5185\u5074\u304b\u3089\u7f8e\u808c\u3092\u3082\u305f\u3089\u3059\u52b9\u679c\u3082\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u9006\u306b\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u3068\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/hadaare-kaizen\/\" target=\"_blank\" rel=\"noopener\">\u808c\u8352\u308c<\/a>\u306b\u306a\u3063\u305f\u308a\u30cb\u30ad\u30d3\u3084<a class=\"link\" href=\"http:\/\/www.nahls.co.jp\/eijingukea\/cosmetics\/kouso-sengan\/otonanikibi\/\" target=\"_blank\" rel=\"noopener\">\u5927\u4eba\u30cb\u30ad\u30d3<\/a>\u304c\u51fa\u308b\u3068\u3044\u3046\u8aac\u306f\u3055\u307e\u3056\u307e\u306a\u7814\u7a76\u3067\u56e0\u679c\u95a2\u4fc2\u304c\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u304a\u3044\u3057\u304f\u3066\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3002<\/p>\n<p class=\"mg1\">\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/evidences\/e\/yoboubiyou\/\" target=\"_blank\" rel=\"noopener\">\u4e88\u9632\u7f8e\u5bb9<\/a>\u306b\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u3067\u306f\u3001\u3053\u308c\u304b\u3089\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30ab\u30ab\u30aa\u306e\u7f8e\u808c\u52b9\u679c\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3001\u5065\u5eb7\u3078\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p class=\"mg2\">\u307e\u305f\u3001\u3044\u307e\u3053\u3053\u3067\u6319\u3052\u305f\u4ee5\u5916\u306e\u3044\u304f\u3064\u304b\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2386268929893389\"\" crossorigin=\"\"anonymous\"\"><\/script><br \/>\n<!-- 20.10.12\u30b9\u30af\u30a8\u30a2\u5e83\u544a --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\" data-ad-format=\"\" data-full-width-responsive=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<hr class=\"sen\" \/>\n<h2 class=\"md2\">3\uff0e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u30ab\u30ab\u30aa\u3084\u539f\u6599\u3068\u30c1\u30e7\u30b3\u306e\u7a2e\u985e<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-12759 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2015\/08\/0478fcb81dc2b98822344da8cffccc59.jpg\" alt=\"\u30ab\u30ab\u30aa\u306e\u5b9f\" width=\"400\" height=\"259\" \/><\/p>\n<h3 class=\"md3\">1\uff09\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u8c4a\u5bcc\u306a\u300c\u30ab\u30ab\u30aa\u300d\u306e\u57fa\u790e\u77e5\u8b58<\/h3>\n<p>\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u3059\u304c\u3001\u305d\u306e\u7f8e\u808c\u3084\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u306e\u4e3b\u5f79\u306f\u3001\u4f55\u3068\u3044\u3063\u3066\u3082\u30ab\u30ab\u30aa\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u307e\u305a\u3001\u30ab\u30ab\u30aa\u306e\u57fa\u790e\u77e5\u8b58\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<h4 class=\"mar\">\u2460\u30ab\u30ab\u30aa\u3068\u306f\uff1f<\/h4>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u306f\u3001\u8d64\u9053\u306e\u5357\u5317\u7def\u5ea620\u5ea6\u4ee5\u5185\u3001\u5e74\u9593\u5e73\u5747\u6c17\u6e2927\u2103\u4ee5\u4e0a\u306e\u3001\u9ad8\u6e29\u30fb\u591a\u6e7f\u306a\u897f\u30a2\u30d5\u30ea\u30ab\u3001\u6771\u5357\u30a2\u30b8\u30a2\u3001\u4e2d\u5357\u7c73\u306e\u4e00\u90e8\u306e\u5730\u57df\u3067\u683d\u57f9\u3055\u308c\u308b\u71b1\u5e2f\u690d\u7269\u3067\u3059\u3002<\/p>\n<p>\u751f\u9577\u3059\u308b\u3068\u3001\u9ad8\u3055\u306f7\uff5e10\u30e1\u30fc\u30c8\u30eb\u3001\u5e79\u306e\u592a\u3055\u306f10\uff5e20\u30bb\u30f3\u30c1\u7a0b\u5ea6\u306e\u5927\u304d\u3055\u306b\u80b2\u3061\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u306f\u3001\u679d\u3060\u3051\u3067\u306a\u304f\u3001\u5e79\u306b\u3082\u5b9f\u306e\u306a\u308b\u3061\u3087\u3063\u3068\u98a8\u5909\u308f\u308a\u306a\u6a39\u3067\u3059\u3002<\/p>\n<h4 class=\"mar\">\u2461\u30ab\u30ab\u30aa\u8c46\u3068\u306f\uff1f<\/h4>\n<p>\u30ab\u30ab\u30aa\u8c46\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30b3\u30b3\u30a2\u306e\u4e3b\u539f\u6599\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u306e\u6a39\u306e\u679c\u5b9f\u306e\u4e2d\u306b\u3042\u308b\u7a2e\u5b50\u304c\u30ab\u30ab\u30aa\u8c46\u3067\u3059\u3002<\/p>\n<h4 class=\"mar\">\u2462\u30ab\u30ab\u30aa\u8c46\u3092\u52a0\u5de5\u3059\u308b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u539f\u6599<\/h4>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u30ab\u30ab\u30aa\u8c46\u304b\u3089\u3064\u304f\u3089\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u52a0\u5de5\u306e\u904e\u7a0b\u3067\u3001\u6b21\u306e2\u3064\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u30ab\u30ab\u30aa\u8c46\u3092\u3059\u308a\u3064\u3076\u3057\u3066\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3057\u305f\u300c\u30ab\u30ab\u30aa\u30de\u30b9\u300d<\/li>\n<li>\u30ab\u30ab\u30aa\u30de\u30b9\u304b\u3089\u643e\u308a\u53d6\u3063\u305f\u8102\u80aa\u3067\u3042\u308b\u300c\u30ab\u30ab\u30aa\u30d0\u30bf\u30fc\u300d<\/li>\n<\/ul>\n<p>\u30ab\u30ab\u30aa\u30de\u30b9\u306f\u3001\u30ab\u30ab\u30aa\u8c46\u306e\u80da\u4e73\u90e8\u5206\u3092\u7c89\u7815\u30fb\u7119\u714e\u3057\u3066\u3059\u308a\u6f70\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u30de\u30b9\u306b\u306f\u3001\u7d0455\uff05\u306e\u8102\u80aa\u5206\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30ab\u30aa\u30d0\u30bf\u30fc\u306f\u3001\u30b3\u30b3\u30a2\u30d0\u30bf\u30fc\u3068\u3082\u547c\u3070\u308c\u308b\u30ab\u30ab\u30aa\u30de\u30b9\u304b\u3089\u5206\u96e2\u3055\u308c\u305f\u8102\u80aa\u5206\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u8272\u306f\u3053\u3052\u8336\u8272\u3067\u3001\u30ab\u30ab\u30aa\u8c46300\u500b\u304b\u3089\u7d041kg\u63a1\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 class=\"md3\">2\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u539f\u6599<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-12760 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2015\/08\/5061f4577eeb25019c35bcd1e7d62989.jpg\" alt=\"\u6eb6\u304b\u3057\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\" width=\"400\" height=\"265\" \/><\/p>\n<p class=\"mg1\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u3044\u307e\u8aac\u660e\u3057\u305f\u30ab\u30ab\u30aa\u30de\u30b9\u3084\u30ab\u30ab\u30aa\u30d0\u30bf\u30fc\uff08\u30b3\u30b3\u30a2\u30d0\u30bf\u30fc\uff09\u306b\u52a0\u3048\u3066\u3001\u7802\u7cd6\u3001\u7c89\u4e73\u3068\u3044\u3063\u305f\u4e3b\u8981\u6750\u6599\u4ee5\u5916\u306b\u3001\u690d\u7269\u6027\u306e\u6cb9\u8102\u3001\u9999\u6599\u3084\u7518\u5473\u6599\u306a\u3069\u306e\u6dfb\u52a0\u7269\u3067\u3064\u304f\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6804\u990a\u7d20\u3068\u3057\u3066\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3001\u7cd6\u8cea\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/benpi\/benpi-bihada\/\" target=\"_blank\" rel=\"noopener\">\u98df\u7269\u7e4a\u7dad<\/a>\u3001\u30df\u30cd\u30e9\u30eb\u985e\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3001\u30ab\u30ab\u30aa\u30d7\u30ed\u30c6\u30a4\u30f3\u3001\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u305d\u3093\u306a\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u539f\u6599\u306e\u914d\u5408\u7387\u3001\u52a0\u5de5\u306e\u4ed5\u65b9\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u8a73\u3057\u304f\u306f\u3001<a class=\"link\" href=\"http:\/\/www.chocolate-cocoa.com\/index.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30b3\u30b3\u30a2\u5354\u4f1a<\/a>\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u3053\u3067\u306f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3084\u7f8e\u808c\u3068\u306e\u95a2\u4fc2\u3092\u4e2d\u5fc3\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"md3\">3\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u7a2e\u985e<\/h3>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001 \u56fd\u30fb\u5730\u57df\u307e\u305f\u539f\u6599\u306b\u3088\u3063\u3066\u3001\u6b21\u306e\u3088\u3046\u306b\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u30d3\u30bf\u30fc\u30b9\u30a4\u30fc\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/li>\n<li>\u30bb\u30df\u30b9\u30a4\u30fc\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/li>\n<li>\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/li>\n<li>\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/li>\n<li>\u30d6\u30e9\u30c3\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/li>\n<\/ul>\n<p class=\"mg1\">\u4e00\u822c\u7684\u306b\u306f\u3001\u30df\u30eb\u30af\uff08\u4e73\u88fd\u54c1\uff09\u304c\u5165\u3089\u306a\u3044\u3001\u30ab\u30ab\u30aa\u304c40\uff5e60\uff05\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u3001\u30d3\u30bf\u30fc\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30d6\u30e9\u30c3\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30b9\u30a4\u30fc\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30d7\u30ec\u30fc\u30f3\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u547c\u3070\u308c\u307e\u3059\u304c\u3001\u53b3\u5bc6\u306a\u3082\u306e\u3067\u306f\u306a\u304f\u30df\u30eb\u30af\u304c\u5c11\u3057\u5165\u3063\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3082\u30d3\u30bf\u30fc\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u306f\u3001\u7cd6\u5206\u3084\u4e73\u6210\u5206\u304c\u5c11\u306a\u304f\u82e6\u5473\u306e\u591a\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30ab\u30ab\u30aa\u304c70\uff5e90\uff05\u3068\u3044\u3046\u4f4e\u7cd6\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u3053\u3068\u3092\u305d\u3046\u547c\u3073\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3082\u53b3\u5bc6\u306a\u5b9a\u7fa9\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p class=\"mg1\">\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u3059\u304c\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u7f8e\u808c\u3078\u306e\u52b9\u679c\u306f\u30ab\u30ab\u30aa\u306b\u3088\u3063\u3066\u3082\u305f\u3089\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg2\">\u6700\u8fd1\u3067\u306f\u3001\u30ab\u30ab\u30aa\u542b\u6709\u91cf\u304c72\uff05\u300186\uff05\u300195\uff05\u306a\u3069\u3068\u8868\u793a\u3055\u308c\u305f\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u542b\u6709\u91cf\u304c\u591a\u3044\u307b\u3069\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u542b\u6709\u91cf\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<hr class=\"sen\" \/>\n<h2 class=\"md2\">4\uff0e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3084\u7f8e\u808c\u3078\u306e\u52b9\u679c<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-12761 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2015\/08\/a070799ff395bc46f60285858b625f5a.jpg\" alt=\"\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u7f8e\u808c\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u5973\u6027\" width=\"400\" height=\"266\" \/><\/p>\n<h3 class=\"md3\">1\uff09\u304a\u808c\u306e\u9178\u5316\u3092\u9632\u3044\u3067\u808c\u8001\u5316\u3092\u4e88\u9632<\/h3>\n<p class=\"mg1\"><a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/cosmetics\/a\/sanka\/\" target=\"_blank\" rel=\"noopener\">\u304a\u808c\u306e\u9178\u5316<\/a>\u306f<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/eijingu\/top-8\/\" target=\"_blank\" rel=\"noopener\">\u304a\u808c\u306e\u8001\u5316<\/a>\u306e\u5927\u304d\u306a\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3060\u304b\u3089\u3001\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3067\u304a\u808c\u306e\u8001\u5316\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u542b\u6709\u91cf\u306f\u8d64\u30ef\u30a4\u30f3\u306e2\u500d\u3001\u7d05\u8336\u306e45\u500d\u306a\u3069\u3001\u307b\u304b\u306e\u690d\u7269\u3088\u308a\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\uff08\u203b1\uff09<\/p>\n<p class=\"mg1\">\u305d\u3093\u306a\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/ryokucha\/\" target=\"_blank\" rel=\"noopener\">\u7dd1\u8336\u307b\u304b\u304a\u8336<\/a>\u306a\u3069\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u4f4e\u5206\u5b50\u306e\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u985e\u3067\u3042\u308b\u30ab\u30c6\u30ad\u30f3\u3084\u30a8\u30d4\u30ab\u30c6\u30ad\u30f3\u3001\u305d\u308c\u3089\u304c\u91cd\u5408\u3057\u305f\u30d7\u30ed\u30a2\u30f3\u30c8\u30b7\u30a2\u30cb\u30b8\u30f3\u985e\u3067\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001\u304a\u808c\u306e\u9178\u5316\u304c\u3082\u305f\u3089\u3059<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/tarumi\/top-11\/\" target=\"_blank\" rel=\"noopener\">\u305f\u308b\u307f<\/a>\u3084\u305f\u308b\u307f\u304c\u539f\u56e0\u306e<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/houreisen\/houreisen\/\" target=\"_blank\" rel=\"noopener\">\u307b\u3046\u308c\u3044\u7dda<\/a>\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/keana\/1-4\/\" target=\"_blank\" rel=\"noopener\">\u305f\u308b\u307f\u6bdb\u7a74<\/a>\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/tarumi\/golgoline\/\" target=\"_blank\" rel=\"noopener\">\u30b4\u30eb\u30b4\u30e9\u30a4\u30f3<\/a>\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/tarumi\/marionette\/\" target=\"_blank\" rel=\"noopener\">\u30de\u30ea\u30aa\u30cd\u30c3\u30c8\u30e9\u30a4\u30f3<\/a>\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/shiwa\/biyouiryou\/\" target=\"_blank\" rel=\"noopener\">\u3057\u308f<\/a>\u306a\u3069\u306e<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/ohadanayami\/\" target=\"_blank\" rel=\"noopener\">\u808c\u60a9\u307f<\/a>\u306e\u4e88\u9632\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3064\u307e\u308a\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u52b9\u679c\u3067\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/tarumi\/hari\/\" target=\"_blank\" rel=\"noopener\">\u304a\u808c\u306e\u30cf\u30ea<\/a>\u306e\u30ad\u30fc\u30d7\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u203b1\u3000 Scalbert, A.; Williamson, G., Dietary intake and bioavailability of polyphenols. J Nutr 2000, 130, 2073s-85s.<\/p>\n<h3 class=\"md3\">2\uff09\u307e\u3060\u3042\u308b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u7f8e\u808c\u52b9\u679c<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-12762 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2015\/08\/a40f3436f3e182304bb85c485a8cd579.jpg\" alt=\"\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u7f8e\u808c\u306b\u306a\u3063\u305f\u5973\u6027\" width=\"400\" height=\"266\" \/><\/p>\n<p class=\"mg1\">\u3053\u306e\u307b\u304b\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/hyouhi\/hoshitsu\/\" target=\"_blank\" rel=\"noopener\">\u4fdd\u6e7f\u52b9\u679c<\/a>\u3092\u306f\u3058\u3081\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/shigaisenba\/dameji\/\" target=\"_blank\" rel=\"noopener\">\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8<\/a>\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u30ab\u30ab\u30aa\u88fd\u54c1\u309212\u9031\u9593\u7d9a\u3051\u3066\u6442\u53d6\u3059\u308b\u3068\u3001\u304a\u808c\u306e<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/hyouhi\/kouzou\/\" target=\"_blank\" rel=\"noopener\">\u89d2\u8cea\u5c64<\/a>\u306e<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/eijingu\/mizu-biyou\/\" target=\"_blank\" rel=\"noopener\">\u6c34\u5206<\/a>\u91cf\u306e\u4f4e\u4e0b\u3092\u9632\u3050\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u540c\u3058\u7814\u7a76\u3067\u7d2b\u5916\u7dda\u3092\u7167\u5c04\u3057\u305f\u5f8c\u3067\u8d77\u3053\u308b<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/shigaisenba\/nikkohihuen\/\" target=\"_blank\" rel=\"noopener\">\u30b5\u30f3\u30d0\u30fc\u30f3(\u65e5\u5149\u76ae\u819a\u708e)<\/a>\u304c\u6291\u3048\u3089\u308c\u308b\u3068\u3044\u3046\u7d50\u679c\u3082\u51fa\u3066\u3044\u307e\u3059\u3002\uff08\u203b2\uff09<\/p>\n<p class=\"mg1\">\u203b2Heinrich, U.; Neukam, K.; Tronnier, H.; Sies, H.; Stahl, W., Long-term ingestion of high flavanol cocoa provides photoprotection against UV-induced erythema and improves skin condition in women. J Nutr 2006, 136, 1565-9.<\/p>\n<p class=\"mg1\">\u3053\u306e\u3088\u3046\u306b\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/kansou-hada\/w\/\" target=\"_blank\" rel=\"noopener\">\u4e7e\u71e5\u808c\u5bfe\u7b56<\/a>\u3084<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/shigaisenba\/dameji\/\" target=\"_blank\" rel=\"noopener\">\u7d2b\u5916\u7dda\u5bfe\u7b56<\/a>\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/shigaisenba\/tabemono\/\" target=\"_blank\" rel=\"noopener\">\u7d2b\u5916\u7dda\u5bfe\u7b56\u306b\u306a\u308b\u98df\u3079\u7269<\/a>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\"><a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/shigaisenba\/ace\/\" target=\"_blank\" rel=\"noopener\">\u7d2b\u5916\u7dda\u306b\u3088\u308b\u65e5\u713c\u3051\u306e\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2<\/a>\u306b\u98df\u3079\u3066\u3082\u3088\u3044\u3067\u3059\u306d\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u304b\u3089\u3060\u306e\u5185\u5074\u3067\u3082\u8840\u884c\u4fc3\u9032\u3092\u3059\u308b\u3053\u3068\u3067<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/eijingukea-hie\/\" target=\"_blank\" rel=\"noopener\">\u51b7\u3048\u6027<\/a>\u3092\u4e88\u9632\u3057\u305f\u308a\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/d\/nayami-mukumi\/\" target=\"_blank\" rel=\"noopener\">\u3080\u304f\u307f<\/a>\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u82e6\u307f\u6210\u5206\u3067\u3042\u308b\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u306b\u306f\u6bdb\u7d30\u8840\u7ba1\u306e\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u308b\u3068\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/c\/kime\/\" target=\"_blank\" rel=\"noopener\">\u304a\u808c\u306e\u30ad\u30e1<\/a>\u304c\u6574\u3044\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/d\/hadatsuya\/\" target=\"_blank\" rel=\"noopener\">\u808c\u30c4\u30e4<\/a>\u3084<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/evidences\/e\/ohada-toumeikan\/\" target=\"_blank\" rel=\"noopener\">\u304a\u808c\u306e\u900f\u660e\u611f<\/a>\u304c\u3082\u305f\u3089\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3064\u307e\u308a\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/kusumi\/genin\/\" target=\"_blank\" rel=\"noopener\">\u304a\u808c\u306e\u304f\u3059\u307f<\/a>\u3084<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/kuma\/top-9\/\" target=\"_blank\" rel=\"noopener\">\u76ee\u306e\u4e0b\u306e\u30af\u30de\uff08\u9752\u30af\u30de\uff09<\/a>\u306a\u3069\u306e\u4e88\u9632\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/kansou-hada\/w\/\" target=\"_blank\" rel=\"noopener\">\u4e7e\u71e5\u808c\u306e\u4e88\u9632\u3084\u6539\u5584<\/a>\u306b\u3082\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u307b\u304b\u306b\u3082\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff25\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u306a\u3069\u306e\u30d3\u30bf\u30df\u30f3\u985e\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u4e9c\u925b\u3001\u30ea\u30f3\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u985e\u304c\u8c4a\u5bcc\u306a\u3053\u3068\u3082\u7f8e\u5bb9\u3084\u7f8e\u808c\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u3068\u3063\u3066\u30d7\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<p><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2386268929893389\"\" crossorigin=\"\"anonymous\"\"><\/script><br \/>\n<!-- 20.10.12\u30b9\u30af\u30a8\u30a2\u5e83\u544a --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\" data-ad-format=\"\" data-full-width-responsive=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<hr class=\"sen\" \/>\n<h2 class=\"md2\">5\uff0e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u5065\u5eb7\u3078\u306e\u52b9\u679c<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-8894 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2017\/04\/Fotolia_143411899_XS-e1552963494350.jpg\" alt=\"\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u3088\u308b\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3067\u82e5\u3005\u3057\u3044\u5973\u6027\" width=\"349\" height=\"254\" \/><\/p>\n<h3 class=\"md3\">1\uff09\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0<\/h3>\n<p class=\"mg1\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u307e\u305a\u306f\u3058\u3081\u306b\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u6297\u9178\u5316\u4f5c\u7528\u306f\u3001\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u30ab\u30ab\u30aa\u306b\u542b\u307e\u308c\u308b\u30a8\u30d4\u30ab\u30c6\u30ad\u30f3\u304c\u4ee3\u8b1d\u3092\u4fc3\u9032\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u80a5\u6e80\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3053\u306e\u3088\u3046\u306b\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u30ab\u30ab\u30aa\u306e\u52b9\u679c\u3067\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u3082\u3088\u3044\u98df\u3079\u7269\u3068\u3057\u3066\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3 class=\"md3\">2\uff09\u4fbf\u79d8\u306e\u4e88\u9632<\/h3>\n<p><a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/evidences\/e\/benpi-hadaare\/\" target=\"_blank\" rel=\"noopener\">\u4fbf\u79d8<\/a>\u306f\u591a\u304f\u306e\u5973\u6027\u306e\u60a9\u307f\u3067\u3059\u304c\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/hadaare-kaizen\/\" target=\"_blank\" rel=\"noopener\">\u808c\u8352\u308c\u306e\u539f\u56e0<\/a>\u306b\u3082\u306a\u308b\u7f8e\u808c\u306e\u6575\u3002<\/p>\n<p class=\"mg1\">\u5b9f\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30ab\u30ab\u30aa\u30de\u30b9\u306e\u6210\u5206\u306e\u7d0417\uff05\u306f\u98df\u7269\u7e4a\u7dad\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u305d\u306e\u3046\u306152.9\uff05\u304c\u30ea\u30b0\u30cb\u30f3\u3068\u3044\u3046\u98df\u7269\u7e4a\u7dad\u3067\u3059\u3002<\/p>\n<p>\u30ea\u30b0\u30cb\u30f3\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u4fbf\u79d8\u3092\u4e88\u9632\u3059\u308b<\/li>\n<li>\u8840\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b<\/li>\n<li>\u816b\u760d\u304c\u3067\u304d\u308b\u306e\u3092\u4e88\u9632\u3059\u308b<\/li>\n<\/ul>\n<p class=\"mg1\">\u3053\u308c\u306f\u3001\u30ea\u30b0\u30cb\u30f3\u306b\u306f<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/seibun\/top\/koresutero-ru\/\" target=\"_blank\" rel=\"noopener\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/a>\u3067\u3067\u304d\u305f\u80c6\u6c41\u9178\u3092\u5438\u7740\u3057\u3001\u4f53\u5916\u306b\u6392\u51fa\u3055\u305b\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u6700\u8fd1\u3001\u30ab\u30ab\u30aa\u304b\u3089\u62bd\u51fa\u3057\u305f\u305f\u3093\u3071\u304f\u8cea\u3067\u3042\u308b\u300c\u30ab\u30ab\u30aa\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u306b\u3001\u4fbf\u306e\u3082\u3068\u3068\u306a\u308a\u3001\u4fbf\u306e\u5bb9\u91cf\u3092\u5897\u3084\u3059\u52b9\u679c\u3084\u8178\u5185\u7d30\u83cc\u306e\u3048\u3055\u3068\u306a\u3063\u3066\u6574\u8178\u4f5c\u7528\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3082\u308f\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u3053\u306e\u3088\u3046\u306b\u30ab\u30ab\u30aa\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3068\u30ab\u30ab\u30aa\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u4e21\u9762\u304b\u3089\u4fbf\u79d8\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u30ab\u30ab\u30aa\u304c\u8c4a\u5bcc\u306a\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u4fbf\u79d8\u3092\u4e88\u9632\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u80a5\u6e80\u9632\u6b62\u3001\u5927\u8178\u30ac\u30f3\u4e88\u9632\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3082\u3061\u308d\u3093\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/benpi\/benpi-bihada\/\" target=\"_blank\" rel=\"noopener\">\u4fbf\u79d8\u306e\u4e88\u9632\u306f\u7f8e\u808c\u306b<\/a>\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u306d\u3002<\/p>\n<h3 class=\"md3\">3\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u8133\u3092\u6d3b\u6027\u5316<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-7738 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2016\/09\/Fotolia_81741874_XS.jpg\" alt=\"\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u3088\u308b\u8133\u306e\u6d3b\u6027\u5316\u3092\u5b9f\u611f\u3059\u308b\u5973\u6027\" width=\"424\" height=\"283\" \/><\/p>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u7cd6\u5206\u304c\u542b\u307e\u308c\u308b\u306e\u3067\u8133\u306e\u6d3b\u6027\u5316\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3068\u3044\u3063\u3066\u3082\u3001\u3053\u308c\u306f\u307b\u304b\u306e\u98df\u3079\u7269\u3068\u540c\u3058\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u9ad8\u6fc3\u5ea6\u306e\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8133\u306e\u8840\u6d41\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u8133\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u8133\u306e\u6d3b\u52d5\u3092\u652f\u3048\u308b\u6804\u990a\u5206\u306b\u3001\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\uff08Brain-derived neurotrophic factor=BDNF\uff09\u3068\u3044\u3046\u305f\u3093\u3071\u304f\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u8133\u5185\u3067\u8a18\u61b6\u3092\u53f8\u308b\u300c\u6d77\u99ac\u300d\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u3066\u3001\u8133\u306e\u795e\u7d4c\u7d30\u80de\u306e\u767a\u751f\u3084\u6210\u9577\u3001\u7dad\u6301\u3084\u518d\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3064\u307e\u308a\u3001\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\u306f\u3001\u795e\u7d4c\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u3066\u8133\u3092\u6d3b\u6027\u5316\u3055\u305b\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\u306f\u30a8\u30a4\u30b8\u30f3\u30b0\u3067\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3053\u308c\u304c\u8133\u306e\u306f\u305f\u3089\u304d\u3092\u4f4e\u4e0b\u3055\u305b\u3066\u3001\u8a8d\u77e5\u75c7\u306e\u30ea\u30b9\u30af\u306e1\u3064\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3053\u306e\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\u3092\u7dad\u6301\u3059\u308b\u306b\u306f\u3001\u904b\u52d5\u3084\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u7269\u8cea\u3092\u6442\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u8133\u306e\u8840\u6d41\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u3001\u8133\u306e\u8840\u6d41\u91cf\u3092\u5897\u3084\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u8133\u3092\u6d3b\u6027\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u671f\u5f85\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u30ab\u30ab\u30aa\u306b\u306f\u3001\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u3001\u4e2d\u67a2\u523a\u6fc0\u4f5c\u7528\u3001\u6c17\u7ba1\u652f\u62e1\u5f35\u3084\u5229\u5c3f\u3001\u8208\u596e\u306a\u3069\u306e\u751f\u7406\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u4f5c\u7528\u3067\u8133\u304c\u6d3b\u6027\u5316\u3059\u308b\u3068\u3044\u3048\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7761\u7720\u524d\u306b\u6442\u308b\u3068\u7720\u308c\u306a\u304f\u306a\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u598a\u5a66\u3055\u3093\u3084\u6388\u4e73\u4e2d\u306e\u304a\u6bcd\u3055\u3093\u3001\u5b50\u4f9b\u304c\u6442\u308a\u904e\u304e\u308b\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3 class=\"md3\">4\uff09\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30b5\u30dd\u30fc\u30c8\u3082\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-2850 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2015\/11\/Fotolia_93794208_XS1-e1510221166332.jpg\" alt=\"\u4f4eGI\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u5973\u6027\" width=\"400\" height=\"267\" \/><\/p>\n<p class=\"mg1\">\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3082\u98df\u3079\u904e\u304e\u306f\u3044\u3051\u307e\u305b\u3093\u304c\u3001\u307b\u304b\u306e\u7cd6\u5206\u306e\u591a\u3044\u304a\u83d3\u5b50\u306b\u6bd4\u3079\u308b\u3068\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/category\/diet\/\" target=\"_blank\" rel=\"noopener\">\u30c0\u30a4\u30a8\u30c3\u30c8<\/a>\u306b\u5411\u3044\u305f\u304a\u83d3\u5b50\u3067\u3059\u3002<\/p>\n<p>1\u3064\u306b\u306f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u6e80\u8179\u4e2d\u67a2\u3092\u523a\u6fc0\u3057\u3066\u7a7a\u8179\u611f\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3082\u30461\u3064\u306f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u542b\u307e\u308c\u308b\u30ab\u30c6\u30ad\u30f3\u306e\u4e00\u7a2e\u300c\u30a8\u30d4\u30ab\u30c6\u30ad\u30f3\u300d\u306b\u4ee3\u8b1d\u30a2\u30c3\u30d7\u306e\u52b9\u679c\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u30de\u30b9\u3084\u30ab\u30ab\u30aa\u30d0\u30bf\u30fc\u306f\u8102\u80aa\u304c\u591a\u3044\u306e\u3067\u3001\u98df\u3079\u3059\u304e\u308b\u3068\u9006\u52b9\u679c\u3067\u3059\u304c\u3001\u307b\u304b\u306e\u7cd6\u8cea\u306e\u591a\u3044\u304a\u83d3\u5b50\u306e\u4ee3\u308f\u308a\u306b\u3061\u3087\u3063\u3068\u98df\u3079\u308b\u306a\u3089\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u30de\u30a4\u30ca\u30b9\u306b\u306f\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3067\u306f\u3001\u300c\u4f4e\uff27\uff29\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u300d\u3068\u3044\u3063\u3066\u3001\u8840\u7cd6\u5024\u304c\u3042\u304c\u308a\u306b\u304f\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u5e02\u8ca9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u4f4eGI\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u3089\u3001\u3088\u308a\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u5411\u3044\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u3059\u306d\u3002<\/p>\n<h3 class=\"md3\">5\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u4e88\u9632\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-11252 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2017\/08\/Fotolia_96196013_XS-e1508748369556.jpg\" alt=\"\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u5fc3\u914d\u306a\u5973\u6027\" width=\"400\" height=\"267\" \/><\/p>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u3001\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30ec\u30eb\u30ae\u30fc\u3068\u3044\u3048\u3070\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/seibun\/seramido\/atopi\/\" target=\"_blank\" rel=\"noopener\">\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e<\/a>\u3084<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/kafun\/\" target=\"_blank\" rel=\"noopener\">\u82b1\u7c89\u75c7<\/a>\u304c\u6709\u540d\u3067\u3059\u306d\u3002<\/p>\n<p class=\"mg1\">\u30a2\u30ec\u30eb\u30ae\u30fc\u306f\u3001\u98df\u3079\u7269\u3092\u98df\u3079\u305f\u308a\u3001\u7d30\u83cc\u3001\u30a6\u30a4\u30eb\u30b9\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/d\/arerugenn\/\" target=\"_blank\" rel=\"noopener\">\u82b1\u7c89\u3084\u30c0\u30cb\u306a\u3069\u306e\u30a2\u30ec\u30eb\u30b2\u30f3<\/a>\u304c\u76ee\u3084\u9f3b\u304b\u3089\u4fb5\u5165\u3057\u305f\u969b\u306b\u3001IgE\u6297\u4f53\u3068\u3044\u3046\u514d\u75ab\u306b\u95a2\u308f\u308b\u7269\u8cea\u304c\u4f53\u5185\u3067\u3064\u304f\u3089\u308c\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u305d\u306e\u5f8c\u3001IgE\u6297\u4f53\u306f\u3001\u8840\u6db2\u4e2d\u3092\u6d41\u308c\u3066<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/c\/hada-yakuwari\/\" target=\"_blank\" rel=\"noopener\">\u76ae\u819a<\/a>\u306e\u771f\u76ae\u3084\u7c98\u819c\u306b\u3044\u308b\u30de\u30b9\u30c8\u7d30\u80de\uff08\u80a5\u6e80\u7d30\u80de\uff09\u306e\u8868\u9762\u306b\u304f\u3063\u3064\u304d\u307e\u3059\u3002\u3053\u306e\u72b6\u614b\u3092\u300c\u611f\u4f5c\uff08\u304b\u3093\u3055\uff09\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u611f\u4f5c\u3055\u308c\u305f\u72b6\u614b\u3067\u518d\u3073\u30a2\u30ec\u30eb\u30b2\u30f3\u304c\u4fb5\u5165\u3059\u308b\u3068\u3001\u80a5\u6e80\u7d30\u80de\u304b\u3089\u3001\u30d2\u30b9\u30bf\u30df\u30f3\u3001\u30ed\u30a4\u30b3\u30c8\u30ea\u30a8\u30f3\u304c\u653e\u51fa\u3055\u308c\u3066\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u3092\u8d77\u3053\u3059\u306e\u3067\u3059\u3002\u3053\u308c\u3092\u3001\u5373\u6642\u578b\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ea\u30f3\u30d1\u7403\u304c\u53cd\u5fdc\u3057\u305f\u5834\u5408\u306f\u3001\u30a2\u30ec\u30eb\u30b2\u30f3\u304c\u518d\u3073\u4fb5\u5165\u3059\u308b\u3068\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ed\u30a4\u30b3\u30c8\u30ea\u30a8\u30f3\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u7269\u8cea\u304c\u4f53\u5185\u3067\u767a\u751f\u3057\u3066\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3053\u308c\u3092\u9045\u767a\u578b\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6442\u53d6\u306b\u3088\u308b\u7814\u7a76\u3067\u3001IgE\u6297\u4f53\u306e\u7523\u751f\u3084\u30d2\u30b9\u30bf\u30df\u30f3\u306e\u653e\u51fa\u91cf\u304c\u6e1b\u3063\u305f\u308a\u3001\u30ea\u30f3\u30d1\u7403\u306e\u53cd\u5fdc\u304c\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u3053\u308c\u306f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u6d3b\u6027\u9178\u7d20\u306e\u306f\u305f\u3089\u304d\u3092\u6291\u3048\u308b\u4f5c\u7528\u306b\u3088\u308b\u3082\u306e\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg2\">\u3064\u307e\u308a\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u4e88\u9632\u3084\u75c7\u72b6\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<hr class=\"sen\" \/>\n<h2 class=\"md2\">6\uff0e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u65b0\u305f\u3057\u3044\u30a8\u30d3\u30c7\u30f3\u30b9<\/h2>\n<p class=\"mg1\">\u3053\u3053\u3067\u306f\u30012017\u5e74\u4ee5\u964d\u306e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u65b0\u305f\u3057\u3044\u30a8\u30d3\u30c7\u30f3\u30b9\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"md3\">1\uff09\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6bce\u65e5\u98df\u3079\u308b\u3068\u8a8d\u77e5\u6a5f\u80fd\u304c\u5411\u4e0a<\/h3>\n<p class=\"mg1\">\u5cf6\u6839\u5927\u5b66\u533b\u5b66\u90e8\u306e\u7814\u7a76\u3067\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6bce\u65e5\u98df\u3079\u308b\u3068\u3001\u795e\u7d4c\u6210\u9577\u56e0\u5b50\uff08NGF\uff09\u3068\u3044\u3046\u305f\u3093\u3071\u304f\u8cea\u304c\u5897\u52a0\u3057\u3001\u8a8d\u77e5\u6a5f\u80fd\u3082\u5411\u4e0a\u3059\u308b\u3068\u3044\u3046\u7d50\u679c\u304c2019\u5e74\u306b\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u306e\u3092\u6b62\u3081\u305f\u5f8c\u3082\u3001\u3057\u3070\u3089\u304f\u8a8d\u77e5\u6a5f\u80fd\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7dad\u6301\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u3053\u306e\u52b9\u679c\u306f\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3060\u3051\u306b\u3042\u3063\u3066\u3001\u30db\u30ef\u30a4\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>\uff1c\u8a66\u9a13\u540d\u3068\u30a8\u30d3\u30c7\u30f3\u30b9\uff1e<\/p>\n<p>\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u4e9c\u6162\u6027\u6d88\u8cbb\u306f\u8a8d\u77e5\u6a5f\u80fd\u3092\u5f37\u5316\u3057\u3001\u795e\u7d4c\u6210\u9577\u56e0\u5b50\u3092\u653e\u51fa\u3057\u307e\u3059\uff1a\u4e26\u884c\u7fa4\u7121\u4f5c\u70ba\u5316\u8a66\u9a13\u3002<\/p>\n<p class=\"mg1\"><a class=\"link\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Sub-Chronic+Consumption+of+Dark+Chocolate+Enhances+Cognitive+Function+and+Releases+Nerve+Growth+Factors%3A+A+Parallel-Group+Randomized+Trial.\" target=\"_blank\" rel=\"noopener\">Sub-Chronic Consumption of Dark Chocolate Enhances Cognitive Function and Releases Nerve Growth Factors: A Parallel-Group Randomized Trial.<\/a><\/p>\n<h3 class=\"md3\">2\uff09\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u8996\u529b\u306b\u3082\u3088\u3044\u52b9\u679c\u304c\u3042\u308b<\/h3>\n<p>2018\u5e74\u306e\u30a2\u30e1\u30ea\u30ab\u306e\u7814\u7a76\u3067\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u8996\u529b\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u6bd4\u8f03\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u305d\u306e\u7d50\u679c\u3001\u98df\u3079\u305f2\u6642\u9593\u5f8c\u306b\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u306f\u76ee\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u611f\u5ea6\u3068\u8996\u529b\u306e\u6539\u5584\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\uff1c\u8a66\u9a13\u540d\u3068\u30a8\u30d3\u30c7\u30f3\u30b9\uff1e<\/p>\n<p>2\u6642\u9593\u4ee5\u5185\u306e\u8996\u529b\u3068\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u611f\u5ea6\u306b\u5bfe\u3059\u308b\u30df\u30eb\u30af\u3068\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6d88\u8cbb\u306e\u5f71\u97ff\uff1a\u7121\u4f5c\u70ba\u5316\u81e8\u5e8a\u8a66\u9a13\u3002<\/p>\n<p class=\"mg1\"><a class=\"link\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29710322\" target=\"_blank\" rel=\"noopener\">Effects of Milk vs Dark Chocolate Consumption on Visual Acuity and Contrast Sensitivity Within 2 Hours: A Randomized Clinical Trial.<\/a><\/p>\n<h3 class=\"md3\">3\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u8133\u5352\u4e2d\u30ea\u30b9\u30af\u3092\u4e88\u9632\u3059\u308b\uff1f<\/h3>\n<p>\u65e5\u672c\u306e\u5927\u898f\u6a21\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u3067\u3042\u308bJPHC study\u306b\u304a\u3044\u3066\u30012017\u5e74\u306b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u6442\u53d6\u3068\u8133\u5352\u4e2d\u30ea\u30b9\u30af\u306e\u95a2\u9023\u3092\u524d\u5411\u304d\u7814\u7a76\u3067\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u305d\u306e\u7d50\u679c\u3001\u5973\u6027\u306e\u5834\u5408\u3060\u3051\u306b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u591a\u304f\u98df\u3079\u308c\u3070\u3001\u8133\u5352\u4e2d\u304c\u5c11\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u7d50\u679c\u304c\u3067\u307e\u3057\u305f\u3002<\/p>\n<p>\uff1c\u8a66\u9a13\u540d\u3068\u30a8\u30d3\u30c7\u30f3\u30b9\uff1e<\/p>\n<p>\u7537\u6027\u3068\u5973\u6027\u306e\u9593\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u6d88\u8cbb\u3068\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\uff1a\u5927\u898f\u6a21\u306a\u4eba\u53e3\u30d9\u30fc\u30b9\u306e\u524d\u5411\u304d\u30b3\u30db\u30fc\u30c8\u7814\u7a76<\/p>\n<p class=\"mg2\"><a class=\"link\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Chocolate+consumption+and+risk+of+stroke+among+men+and+women%3A+A+large+population-based%2C+prospective+cohort+study.\" target=\"_blank\" rel=\"noopener\">Chocolate consumption and risk of stroke among men and women: A large population-based, prospective cohort study.<\/a><\/p>\n<p><script async src=\"\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2386268929893389\"\" crossorigin=\"\"anonymous\"\"><\/script><br \/>\n<!-- 20.10.12\u30b9\u30af\u30a8\u30a2\u5e83\u544a --><br \/>\n<ins class=\"\" data-ad-client=\"\" data-ad-slot=\"\" data-ad-format=\"\" data-full-width-responsive=\"\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<hr class=\"sen\" \/>\n<h2 class=\"md2\">7\uff0e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u4e0a\u624b\u306a\u9078\u3073\u65b9\u3068\u98df\u3079\u65b9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-9554\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2017\/06\/5bd156fc0f4e676ff6934beaeca67492.jpg\" alt=\"\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u9078\u3076\u5973\u6027\" width=\"400\" height=\"267\" \/><\/p>\n<p class=\"mg1\">\u3053\u3053\u307e\u3067\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u7f8e\u808c\u52b9\u679c\u306a\u3069\u3001\u30e1\u30ea\u30c3\u30c8\u3092\u4e2d\u5fc3\u306b\u3054\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u3057\u304b\u3057\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u4ee5\u5916\u3067\u3082\u3044\u3048\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u3044\u304f\u3089\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u3063\u3066\u3082\u904e\u5ea6\u306b1\u3064\u306e\u98df\u3079\u7269\u306b\u56fa\u57f7\u3057\u305f\u308a\u3001\u98df\u3079\u904e\u304e\u308b\u3053\u3068\u306f\u5065\u5eb7\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u5c11\u3057\u53e4\u3044\u60c5\u5831\u3067\u3059\u304c\u3001\u30ab\u30ab\u30aa\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u3001\u5b9f\u306f\u9ad8\u30ab\u30ed\u30ea\u30fc\u3067\u3042\u308b\u3053\u3068\u304c\u3001\u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc\u306e\u8abf\u67fb\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30ab\u30ab\u30aa\u520670\uff05\u4ee5\u4e0a\u306e\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c812\u9298\u67c4\u3068\u666e\u901a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c83\u9298\u67c4\u3092\u6bd4\u8f03\u3057\u305f\u7d50\u679c\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u306e\u8102\u8cea\u306e\u5272\u5408\u306f40.7\uff5e53.5\uff05\u3068\u3001\u666e\u901a\u306e\u30c1\u30e7\u30b3\u306e1.2\uff5e1.5\u500d\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<div class=\"mg1\" style=\"background: #f5f5f5; padding: 5px; border: none; border-radius: 10px; -moz-border-radius: 10px; -webkit-border-radius: 10px;\">\n<p><b>\uff1c\u53c2\u8003\uff1e<\/b><\/p>\n<p>\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc\u300c\u9ad8\u30ab\u30ab\u30aa\u3092\u3046\u305f\u3063\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8(\u7d50\u679c\u5831\u544a)\u300d<br \/>\n<a class=\"link\" href=\"https:\/\/www.wam.go.jp\/wamappl\/bb11gs20.nsf\/0\/4b3c7cb264f360d84925754300106c16\/$FILE\/20090119_3sankou1.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mhlw.go.jp\/shingi\/2009\/01\/dl\/s0114-10j.pdf<\/a><\/p>\n<\/div>\n<p>\u305b\u3063\u304b\u304f\u7f8e\u808c\u3084\u5065\u5eb7\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u3088\u3044\u52b9\u679c\u306e\u3042\u308b\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u306e\u3067\u3059\u304b\u3089\u3001\u4e0a\u624b\u306b\u98df\u3079\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"mg1\">\u3053\u3053\u3067\u306f\u3001\u305d\u3093\u306a\u8996\u70b9\u304b\u3089\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u4e0a\u624b\u306a\u9078\u3073\u65b9\u3068\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"md3\">1\uff09\u7f8e\u808c\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u306f\u3069\u3093\u306a\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u3088\u3044\u306e\uff1f<\/h3>\n<h4 class=\"mar\">\u2460\u57fa\u672c\u306f\u3001\u30ab\u30ab\u30aa\u542b\u6709\u91cf\u304c\u591a\u3044\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\uff01<\/h4>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u7f8e\u808c\u52b9\u679c\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u306f\u3001\u4e3b\u306b\u30ab\u30ab\u30aa\u306e\u304a\u304b\u3052\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u3060\u304b\u3089\u3001\u30ab\u30ab\u30aa\u306e\u591a\u3044\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u307b\u3069\u9ad8\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3068\u3044\u3063\u3066\u3082\u3001\u30ab\u30ab\u30aa\u304c80\uff05\u4ee5\u4e0a\u3060\u3068\u82e6\u304f\u3066\u98df\u3079\u306b\u304f\u3044\u3068\u3044\u3046\u65b9\u3082\u3044\u307e\u3059\u306d\u3002<\/p>\n<p class=\"mg1\">\u305d\u3093\u306a\u5834\u5408\u306f\u3001\u5c11\u3057\u7518\u3055\u306e\u5897\u305970\uff05\u7a0b\u5ea6\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"mar\">\u2461\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306e\u591a\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u907f\u3051\u308b\uff01<\/h4>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u4e3b\u539f\u6599\u306f\u30ab\u30ab\u30aa\u3067\u3059\u304c\u3001\u307b\u304b\u306b\u3082\u7802\u7cd6\u3001\u4e73\u7c89\u307b\u304b\u6dfb\u52a0\u7269\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u3069\u306f\u7802\u7cd6\u3084\u4e73\u7c89\u304c\u591a\u304f\u3066\u30ab\u30ed\u30ea\u30fc\u304c\u4e0a\u304c\u308b\u306e\u3067\u3001\u98df\u3079\u904e\u304e\u308b\u3068\u80a5\u6e80\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u904e\u5ea6\u306e\u7cd6\u5206\u306f\u3001\u75b2\u52b4\u611f\u3001\u8131\u529b\u611f\u3001\u7720\u6c17\u3001\u3060\u308b\u3055\u306a\u3069\u306e\u30ea\u30b9\u30af\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u690d\u7269\u6027\u306e\u6cb9\u8102\u306b\u542b\u307e\u308c\u308b\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306b\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u6bd4\u8f03\u7684\u5b89\u4fa1\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u306a\u304b\u306b\u306f\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3068\u306f\u9006\u306b\u3001\u6b21\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u52d5\u8108\u786c\u5316<\/li>\n<li>\u30a2\u30ec\u30eb\u30ae\u30fc<\/li>\n<li>\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5<\/li>\n<li>\u5fc3\u81d3\u306e\u75c5\u6c17<\/li>\n<\/ul>\n<p>\u3060\u304b\u3089\u3001\u7cd6\u5206\u3084\u690d\u7269\u6027\u306e\u6cb9\u8102\u304c\u591a\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u907f\u3051\u308b\u3053\u3068\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3067\u304d\u308c\u3070\u4fe1\u983c\u3067\u304d\u308b\u30e1\u30fc\u30ab\u30fc\u306e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u9078\u3093\u3067\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 class=\"md3\">2\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u4e0a\u624b\u306a\u98df\u3079\u65b9<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-9681\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2017\/06\/Fotolia_136272008_XS-e1498109556223.jpg\" alt=\"\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u98df\u3079\u65b9\u3092\u6559\u3048\u308b\u5973\u6027\" width=\"400\" height=\"290\" \/><\/p>\n<h4 class=\"mar\">\u24601\u65e5\u306e\u91cf\u306f\u3069\u306e\u7a0b\u5ea6\u304c\u3088\u3044\u306e\uff1f<\/h4>\n<p class=\"mg1\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u6539\u5584\u306a\u3069\u3001\u5065\u5eb7\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306e\u89b3\u70b9\u304b\u3089\u306f\u30011\u65e5\u306b200\uff5e500mg\u3050\u3089\u3044\u306e\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u3001\u6bce\u65e5\u3001\u4f55\u56de\u304b\u306b\u5206\u3051\u3066\u6442\u308b\u3053\u3068\u304c\u3088\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u4e00\u65b9\u3001<a class=\"link\" href=\"http:\/\/www.mhlw.go.jp\/bunya\/kenkou\/eiyou-syokuji.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u3068\u8fb2\u6797\u6c34\u7523\u7701\u306e\u5408\u540c\u4f5c\u6210\u306b\u3088\u308b\u300c\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9\u300d<\/a>\u3067\u306f\u3001\u300c\u83d3\u5b50\u30fb\u55dc\u597d\u98df\u54c1\u306f\u4e00\u65e5\u306b200kcal\u3092\u76ee\u5b89\u3068\u3059\u308b\u300d\u3068\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f1\u65e5\u306b\u98df\u3079\u308b\u3044\u308d\u3044\u308d\u306a\u83d3\u5b50\u30fb\u55dc\u597d\u54c1\u306e\u7dcf\u30ab\u30ed\u30ea\u30fc\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u88fd\u54c1\u3067\u30d0\u30e9\u3064\u304d\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u677f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u3059\u3068\u3001\u7d0435g\u304c200kcal\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u3060\u304b\u3089\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3068\u30ab\u30ed\u30ea\u30fc\u306e\u30d0\u30e9\u30f3\u30b9\u3067\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u91cf\u3092\u6c7a\u3081\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30e1\u30fc\u30ab\u30fc\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u30ab\u30ab\u30aa\u304c85\uff05\u4ee5\u4e0a\u306e\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001150mg\u7a0b\u5ea6\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u307b\u304b\u306e\u98df\u3079\u7269\u304b\u3089\u3082\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u677f\u30c1\u30e7\u30b3\u306e\u534a\u5206\u7a0b\u5ea6\u3092\u76ee\u5b89\u3068\u8003\u3048\u308c\u3070\u3088\u3044\u306e\u3067\u306f\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p class=\"mg1\">\u6bce\u65e5\u3001\u98df\u3079\u308b\u306a\u3089\u9593\u98df\u306b\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u30011\u304b\u3051\u3089\u7a0b\u5ea6\u3067\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"mar\">\u24611\u65e5\u306e\u9593\u3067\u5c11\u3057\u305a\u3064\u5206\u3051\u3066\u98df\u3079\u308b<\/h4>\n<p>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u65e9\u304f\u5438\u53ce\u3055\u308c\u3066\u6297\u9178\u5316\u4f5c\u7528\u304c\u65e9\u304f\u767a\u63ee\u3055\u308c\u307e\u3059\u304c\u3001\u52b9\u679c\u306f\u9577\u6642\u9593\u6301\u7d9a\u3057\u307e\u305b\u3093\u3002<\/p>\n<p class=\"mg1\">\u3060\u304b\u3089\u30011\u5ea6\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u306e\u3067\u306f\u306a\u304f\u30011\u65e5\u306e\u9593\u3067\u5206\u3051\u3066\u98df\u3079\u308b\u3053\u3068\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/p>\n<p class=\"mg2\">\u306a\u304a\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u308b\u306e\u3067\u3001\u591c\u5bdd\u308b\u524d\u306b\u98df\u3079\u308b\u306e\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<hr class=\"sen\" \/>\n<h2 class=\"md2\">8\uff0e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u30a6\u30bd\uff1f\u30db\u30f3\u30c8\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-9737 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2017\/06\/Fotolia_144959331_XS-e1508748881687.jpg\" alt=\"\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u3064\u3044\u3066\u306e\u7591\u554f\u3092\u8abf\u3079\u308b\u5973\u6027\" width=\"400\" height=\"267\" \/><\/p>\n<h3 class=\"md3\">1\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u3068\u866b\u6b6f\u304c\u3067\u304d\u308b\uff1f<\/h3>\n<p class=\"mg1\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u30ab\u30ab\u30aa\u306f\u866b\u6b6f\u306e\u539f\u56e0\u306b\u306f\u306a\u3089\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u7802\u7cd6\u306f\u3001\u6b6f\u78e8\u304d\u3092\u305b\u305a\u53e3\u4e2d\u306b\u7802\u7cd6\u3092\u6b8b\u3057\u305f\u307e\u307e\u306b\u3059\u308b\u3068\u3001\u866b\u6b6f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3064\u307e\u308a\u3001\u866b\u6b6f\u306e\u539f\u56e0\u304c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u7279\u6709\u306e\u3082\u306e\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u9006\u306b\u3001\u30ab\u30ab\u30aa\u30de\u30b9\u306b\u306f\u6297\u83cc\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u866b\u6b6f\u306e\u767a\u751f\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u540c\u91cf\u306e\u7802\u7cd6\u3092\u542b\u3080\u304a\u83d3\u5b50\u3068\u6bd4\u3079\u308b\u3068\u4f4e\u3044\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"md3\">2\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u3068\u30cb\u30ad\u30d3\u304c\u3067\u304d\u308b\uff1f<\/h3>\n<p>\u30cb\u30ad\u30d3\u306f\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/c\/hisisen\/\" target=\"_blank\" rel=\"noopener\">\u76ae\u8102\u817a<\/a>\u304b\u3089\u51fa\u305f<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/c\/hisi\/\" target=\"_blank\" rel=\"noopener\">\u76ae\u8102<\/a>\u304c\u9178\u5316\u3057\u3066<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/keana\/top-6\/\" target=\"_blank\" rel=\"noopener\">\u6bdb\u7a74<\/a>\u306b\u8a70\u307e\u308a\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/mechanism\/hyouhi-jyouzaikin\/g\/\" target=\"_blank\" rel=\"noopener\">\u76ae\u819a\u5e38\u5728\u83cc<\/a>\u306e1\u3064\u3067\u3042\u308b\u30a2\u30af\u30cd\u83cc\u304c\u904e\u5270\u306b\u7e41\u6b96\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u30cb\u30ad\u30d3\u306f\u3001\u601d\u6625\u671f\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u3084<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/d\/shiseihada\/\" target=\"_blank\" rel=\"noopener\">\u8102\u6027\u808c<\/a>\u306a\u3069<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/d\/skin-type\/\" target=\"_blank\" rel=\"noopener\">\u808c\u8cea<\/a>\u306a\u3069\u3067\u3082\u3067\u304d\u3084\u3059\u3055\u304c\u9055\u3044\u307e\u3059\u3002<\/p>\n<p>\u3044\u307e\u3067\u306f\u3001\u30cb\u30ad\u30d3\u3068\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3084\u30ab\u30ab\u30aa\u306e\u76f4\u63a5\u7684\u306a\u56e0\u679c\u95a2\u4fc2\u306f\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u75ab\u5b66\u7684\u306a\u7814\u7a76\u3067\u3082\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3059\u30c7\u30fc\u30bf\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p class=\"mg1\">\u306a\u304a\u3001<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/kansou-hada\/kansouhada-nikibi\/\" target=\"_blank\" rel=\"noopener\">\u4e7e\u71e5\u808c\u304c\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u306b\u306a\u308b<\/a>\u306e\u3067\u3001\u3053\u3061\u3089\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3 class=\"md3\">3\uff09\u304a\u9152\u306e\u3064\u307e\u307f\u306b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3088\u3044\u306e\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"mg1 aligncenter wp-image-12581 size-full\" src=\"https:\/\/www.nahls.co.jp\/eijingukea\/wp-content\/uploads\/2015\/11\/18c83be1407b4f79cb6c1a6957a8c350.jpg\" alt=\"\u304a\u9152\u3092\u98f2\u3080\u5973\u6027\" width=\"400\" height=\"266\" \/><br \/>\n\u5b9f\u306f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u80c3\u7c98\u819c\u3092\u4fdd\u8b77\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"mg1\">\u3060\u304b\u3089\u3001\u304a\u9152\u3092\u98f2\u3080\u524d\u306b\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308c\u3070<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/bihada-osake\/\" target=\"_blank\" rel=\"noopener\">\u30a2\u30eb\u30b3\u30fc\u30eb<\/a>\u306b\u3088\u308b\u80c3\u7c98\u819c\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u597d\u304d\u5acc\u3044\u306f\u5225\u3068\u3057\u3066\u3001\u304a\u9152\u306e\u3064\u307e\u307f\u306b\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u306e\u306f\u80c3\u306b\u512a\u3057\u3044\u98f2\u307f\u65b9\u306e1\u3064\u3068\u3044\u3048\u307e\u3059\u306d\u3002<\/p>\n<p class=\"mg1\">\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u5927\u91cf\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6442\u308b\u3053\u3068\u306f\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u7f8e\u808c\u306b\u306f\u30de\u30a4\u30ca\u30b9\u306a\u306e\u3067\u98f2\u307f\u904e\u304e\u306f\u6b62\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"mg1\">\u304a\u9152\u306e\u98f2\u307f\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u300c<a class=\"link\" href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/bihada-osake\/\" target=\"_blank\" rel=\"noopener\">\u304a\u9152\u306e\u98f2\u307f\u65b9\u3068\u6210\u5206\u3092\u77e5\u3063\u3066\u7f8e\u808c\u306b\uff01\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306e\u8996\u70b9<\/a>\u300d\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h3 class=\"md3\">4\uff09\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u9f3b\u8840\u304c\u3067\u308b\uff1f<\/h3>\n<p>\u9f3b\u8840\u306f\u3001\u5b50\u4f9b\u306e\u5834\u5408\u3001\u7c98\u819c\u304c\u5f31\u3044\u306e\u3067\u3001\u6307\u3067\u89e6\u3063\u3066\u50b7\u304c\u3064\u304f\u3053\u3068\u306e\u307b\u304b\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u3001\u526f\u9f3b\u8154\u708e\u3001\u71b1\u304c\u51fa\u3066\u4f53\u304c\u6e29\u307e\u308b\u3053\u3068\u3067\u8840\u7ba1\u304c\u5e83\u304c\u3063\u3066\u5207\u308c\u3066\u3057\u307e\u3046\u3001\u306a\u3069\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u5927\u4eba\u306e\u5834\u5408\u306f\u3001\u9ad8\u8840\u5727\u3084\u7cd6\u5c3f\u75c5\u3001\u52d5\u8108\u786c\u5316\u306b\u3088\u3063\u3066\u3001\u5f31\u3063\u305f\u8840\u7ba1\u304c\u5207\u308c\u3084\u3059\u3044\u72b6\u614b\u306b\u3042\u308b\u3053\u3068\u306a\u3069\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u9f3b\u8840\u306e\u539f\u56e0\u306b\u306a\u308b\u3068\u3044\u3046\u7814\u7a76\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30ab\u30ab\u30aa\u3067\u8840\u884c\u304c\u3088\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u306a\u3044\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002<\/p>\n<p class=\"mg2\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u3053\u3068\u306f\u63a7\u3048\u305f\u307b\u3046\u304c\u3088\u3044\u3067\u3059\u306d\u3002<\/p>\n<p><script async 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\/><\/p>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u7279\u306b\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u7f8e\u808c\u3084\u7f8e\u5bb9\u3001\u5065\u5eb7\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3068\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u5e45\u5e83\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u307e\u305f\u3001\u9078\u3073\u65b9\u3084\u4e0a\u624b\u306a\u98df\u3079\u65b9\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"mg1\">\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n<p 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