{"id":68044,"date":"2024-11-08T14:41:34","date_gmt":"2024-11-08T05:41:34","guid":{"rendered":"https:\/\/www.nahls.co.jp\/eijingukea\/?p=68044"},"modified":"2025-04-10T18:20:13","modified_gmt":"2025-04-10T09:20:13","slug":"benpi-utrients","status":"publish","type":"post","link":"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/benpi-utrients\/","title":{"rendered":"\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u5373\u52b9\u6027\u304c\u3042\u308b\u6804\u990a\u7d20\u3068\u98df\u3079\u7269\u3063\u3066\u3042\u308b\u306e\uff1f"},"content":{"rendered":"<p>\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u89e3\u6d88\u306b\u306f\u3001\u98df\u3079\u7269\u304b\u3089\u4e0a\u624b\u306b\u6804\u990a\u7d20\u3092\u6442\u308b\u3053\u3068\u304c\u5927\u304d\u306a\u30dd\u30a4\u30f3\u30c8\u306e\u4e00\u3064\u3067\u3059\u3002\u98df\u7269\u7e4a\u7dad\u3084\u4e73\u9178\u83cc\u30fb\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3001\u30aa\u30ea\u30b4\u7cd6\u3001\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3092\u3068\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u3053\u3067\u3001\u3053\u308c\u3089\u6804\u990a\u7d20\u3092\u542b\u3080\u4fbf\u79d8\u3092\u89e3\u6d88\u3067\u304d\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u826f\u3044\u751f\u6d3b\u7fd2\u6163\u3092\u8eab\u306b\u7740\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"doctor_kansyu_area\">\n<div class=\"ishi_flexbox\"><a href=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/17b0b269b008ba17181eb931688971ca.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-68051\" src=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/17b0b269b008ba17181eb931688971ca.png\" alt=\"\" width=\"400\" height=\"400\" \/><\/a><\/p>\n<div class=\"ishi_text_box\">\n<p class=\"kanshu_ishi\">\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u533b<\/p>\n<p class=\"clinic_name\"><a href=\"https:\/\/sunrise-woods-clinic.com\/\" target=\"_blank\" rel=\"noopener\">\u3042\u3055\u3072\u306e\u68ee\u5185\u79d1\u6d88\u5316\u5668\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/p>\n<p class=\"name\">\u9662\u9577<\/p>\n<p class=\"ishi_name\"><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/doctor-list\/fukuta-shoko\/\" target=\"_blank\" rel=\"noopener\">\u798f\u7530 \u980c\u5b50\u5148\u751f<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"md2\"><strong>1\uff0e<\/strong><strong>\u4fbf\u79d8\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u3063\u3066\u3069\u3093\u306a\u3082\u306e\uff1f<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>\u4fbf\u79d8\u306e\u89e3\u6d88\u3067\u5927\u5207\u306a\u3053\u3068\u306f\u3001\u98df\u3079\u308b\u7269\u306b\u6c17\u3092\u3064\u3051\u3066\u3001\u826f\u3044\u6804\u990a\u7d20\u3092\u6442\u3063\u3066\u8178\u5185\u306e\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u306e\u6804\u990a\u7d20\u3084\u6442\u308a\u65b9\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"566\">\n<ul>\n<li>\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u98df\u4e8b\u3092\u3068\u308b<\/li>\n<li>\u6c34\u5206\u3092\u5341\u5206\u306b\u3068\u308b<\/li>\n<li>\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u591a\u304f\u3068\u308a\u3001\u51b7\u305f\u3044\u3082\u306e\u306f\u3068\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3059\u308b<\/li>\n<li>\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u4e73\u9178\u83cc\u98f2\u6599\u306a\u3069\u3092\u3068\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u305d\u3053\u3067\u307e\u305a\u3001\u3053\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u57fa\u3065\u3044\u3066\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u304c\u671f\u5f85\u3067\u304d\u308b\u3001\u8178\u306b\u3068\u3063\u3066\u826f\u3044\u6804\u990a\u7d20\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>1<\/strong><strong>\uff09\u98df\u7269\u7e4a\u7dad<\/strong><\/h3>\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u3001\u5c0f\u8178\u3067\u306f\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u9054\u3059\u308b\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u3067\u3059\u3002\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u89e3\u6d88\u306b\u52b9\u679c\u304c\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3084\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6fc3\u5ea6\u3092\u6291\u3048\u308b\u306a\u3069\u306e\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u4eba\uff0818\uff5e64\u6b73\uff09\u306e\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u76ee\u6a19\u91cf\u306f\u3001\u7537\u6027\u306721\uff47\u4ee5\u4e0a\u3001\u5973\u6027\u306718\uff47\u4ee5\u4e0a\u304c1\u65e5\u3042\u305f\u308a\u306e\u63a8\u5968\u91cf\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u65e5\u672c\u4eba\u3067\u306f\u4e0d\u8db3\u6c17\u5473\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059<sup>1,2)<\/sup>\u3002<\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u306e\u7a2e\u985e\u3068\u3057\u3066\u306f\u3001\u300c\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u300d\u3068\u300c\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u8178\u306e\u83cc\u3092\u80b2\u3066\u308b\u300c\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"md2\"><strong>\u2460\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong><\/h4>\n<p>\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u98df\u7269\u7e4a\u7dad\u306e\u3053\u3068\u3067\u3059\u3002\u4f53\u5185\u3067\u6c34\u306b\u6eb6\u3051\u3066\u30b2\u30eb\u72b6\u306b\u306a\u308a\u3001\u5c0f\u8178\u3067\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u9054\u3057\u3001\u786c\u304f\u306a\u3063\u305f\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u6392\u4fbf\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u307e\u3059<sup>2,3)<\/sup>\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h4 class=\"md2\"><strong>\u2461\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong><\/h4>\n<p>\u6c34\u306b\u6eb6\u3051\u306b\u304f\u3044\u98df\u7269\u7e4a\u7dad\u306e\u3053\u3068\u3067\u3059\u3002\u5c0f\u8178\u3067\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u9054\u3057\u3066\u3001\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8178\u7c98\u819c\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u5927\u8178\u306e\u52d5\u304d\u3092\u6d3b\u767a\u306b\u3057\u3066\u3001\u6392\u4fbf\u3092\u4fc3\u3057\u307e\u3059<sup>1,2)<\/sup> \u3002<\/p>\n<p>\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u89e3\u6d88\u306e\u305f\u3081\u306b\u306f\u7a4d\u6975\u7684\u306b\u6442\u3063\u3066\u307b\u3057\u3044\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u5143\u3005\u91cd\u5ea6\u306e\u4fbf\u79d8\u306e\u65b9\u3084\u8178\u306e\u52d5\u304d\u304c\u60aa\u3044\u65b9\u306f\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3092\u3059\u308b\u3053\u3068\u3067\u4fbf\u79d8\u304c\u60aa\u5316\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u5834\u5408\u306f\u5c11\u91cf\u304b\u3089\u5897\u3084\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2<\/strong><strong>\uff09\u826f\u8cea\u306e\u8102\u8cea\uff08\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09<\/strong><\/h3>\n<h4 class=\"md2\"><strong>\u2460\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u304a\u3059\u3059\u3081<\/strong><\/h4>\n<p>\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u3001\u9b5a\u985e\u3084\u30ca\u30c3\u30c4\u985e\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u6cb9\u306e\u3053\u3068\u3067\u3059\u3002\u30aa\u30ec\u30a4\u30f3\u9178\u3084\u30ea\u30ce\u30fc\u30eb\u9178\u3001\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u30aa\u30e1\u30ac3\u7cfb\u300d\u3001\u300c\u30aa\u30e1\u30ac6\u7cfb\u300d\u306a\u3069\u3067\u8868\u73fe\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059<sup>1\uff09<\/sup>\u3002<\/p>\n<p>\u8178\u5185\u306e\u6ed1\u308a\u3092\u826f\u304f\u3057\u305f\u308a\u3001\u8178\u306e\u52d5\u304d\u3092\u523a\u6fc0\u3057\u305f\u308a\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u9032\u3055\u305b\u307e\u3059<sup>4, 5\uff09<\/sup>\u3002\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u306a\u3044\u300c\u5fc5\u9808\u8102\u80aa\u9178\u300d\u3067\u3042\u308b\u305f\u3081\u3001\u98df\u4e8b\u3067\u3057\u3063\u304b\u308a\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<sup>6\uff09<\/sup>\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"md2\"><strong>\u2461\u98fd\u548c\u8102\u80aa\u9178\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/strong><\/h4>\n<p>\u8089\u985e\u3084\u4e73\u88fd\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u5e38\u6e29\u3067\u56fa\u5f62\u306b\u306a\u308b\u6cb9\u306e\u3053\u3068\u3067\u3001\u4ee3\u8868\u4f8b\u3068\u3057\u3066\u30d0\u30bf\u30fc\u3084\u30e9\u30fc\u30c9\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306a\u3069\u304c\u3042\u308a\u307e\u3059<sup>7\uff09<\/sup>\u3002\u3053\u308c\u3089\u306e\u6cb9\u306f\u63da\u3052\u7269\u3084\u52a0\u5de5\u8089\u306a\u3069\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u4fbf\u79d8\u3092\u8a98\u767a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>3<\/strong><strong>\uff09\u30aa\u30ea\u30b4\u7cd6<\/strong><\/h3>\n<p>\u30aa\u30ea\u30b4\u7cd6\u3068\u306f\u3001\u300c\u7cd6\u8cea\u306e\u3046\u3061\u3001\u6700\u5c0f\u5358\u4f4d\u3067\u3042\u308b\u5358\u7cd6\u304c2\u500b\u304b\u308910\u500b\u7a0b\u5ea6\u7d50\u3073\u3064\u3044\u305f\u3082\u306e\u300d\u306e\u3053\u3068\u3067\u3059<sup>8\uff09<\/sup>\u3002<\/p>\n<p>\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u305a\u306b\u8178\u307e\u3067\u9054\u3057\u3066\u3001\u8178\u306b\u826f\u3044\u83cc\uff08\u5584\u7389\u83cc\uff09\u306e\u30a8\u30b5\u3068\u306a\u308a\u3001\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u8178\u306e\u52d5\u304d\u3092\u6d3b\u767a\u5316\u3055\u305b\u308b\u306f\u305f\u3089\u304d\u3082\u3042\u308a\u307e\u3059<sup>9\uff09<\/sup>\u3002\u30aa\u30ea\u30b4\u7cd6\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3068\u540c\u3058\u304f\u3001\u8178\u306e\u83cc\u3092\u80b2\u3066\u308b\u300c\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u30aa\u30ea\u30b4\u7cd6\u306e\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u306f\u3001\u300c\uff11\u65e5\u3042\u305f\u308a5\uff5e15\uff47\u3092\u76ee\u5b89\u300d\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u6210\u4eba\u304a\u3088\u3073\u9ad8\u9f62\u8005\u306e\u4fbf\u79d8\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u5831\u544a\u3057\u305f\u8ad6\u6587\u3082\u3042\u308a\u307e\u3059<sup>9\uff09<\/sup>\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u304a\u8179\u306e\u30ac\u30b9\u304c\u5897\u3048\u308b\u65b9\u3082\u898b\u3048\u307e\u3059\u306e\u3067\u30aa\u30ea\u30b4\u7cd6\u3092\u6442\u53d6\u3059\u308b\u5834\u5408\u306f\u304a\u8179\u306e\u30ac\u30b9\u3067\u5f35\u3089\u306a\u3044\u304b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>4<\/strong><strong>\uff09\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc<\/strong><\/h3>\n<p>\u4e73\u9178\u83cc\u306f\u3001\u767a\u9175\u306b\u3088\u3063\u3066\u7cd6\u985e\u304b\u3089\u4e73\u9178\u3092\u3064\u304f\u308a\u51fa\u3059\u6027\u8cea\u3092\u6301\u3064\u5fae\u751f\u7269\u306e\u3053\u3068\u3067\u3001\u4eba\u4f53\u306b\u6709\u76ca\u306a\u5584\u7389\u83cc\u3067\u3059<sup>10\uff09<\/sup>\u3002\u305d\u3057\u3066\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306f\u3001\u4e73\u9178\u4ee5\u5916\u306b\u3082\u5927\u91cf\u306e\u9162\u9178\u3092\u3064\u304f\u308b\u5fae\u751f\u7269\u3067\u3001\u4e73\u9178\u83cc\u3068\u540c\u3058\u304f\u5584\u7389\u83cc\u3067\u3059<sup>11)<\/sup>\u3002<\/p>\n<p>\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306f\u3001\u751f\u304d\u3066\u8178\u306b\u5230\u9054\u3067\u304d\u308b\u6709\u7528\u306a\u5fae\u751f\u7269\u3067\u300c\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u300d\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u8178\u5185\u74b0\u5883\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u305f\u308a\u3001\u8178\u306e\u52d5\u304d\u3092\u6d3b\u767a\u5316\u3055\u305b\u3066\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u3001\u6392\u4fbf\u3092\u4fc3\u3057\u307e\u3059<sup>12)<\/sup>\u3002<\/p>\n<p>\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u9ad8\u9f62\u8005\u306e\u4fbf\u79d8\u75c7\u306b\u3068\u3063\u3066\u6709\u7528\u306a\u3053\u3068\u304c\u8907\u6570\u306e\u8ad6\u6587\u3092\u691c\u8a3c\u3057\u305f\u30ec\u30d3\u30e5\u30fc\u3067\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059<sup>13)<\/sup>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c<strong>\u4e73\u9178\u83cc\u3068\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306f\u3069\u3046\u9055\u3046\u306e\uff1f<\/strong>\uff1e<\/p>\n<p>\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306f\u3001\u4e73\u9178\u83cc\u306e\u4e00\u3064\u3068\u3044\u3046\u8003\u3048\u65b9\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5225\u306e\u83cc\u3068\u3059\u308b\u8003\u3048\u65b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3068\u3082\u306b\u8178\u5185\u74b0\u5883\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u304c\u3001\u6b21\u306e\u3088\u3046\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"189\"><\/td>\n<td width=\"189\">\u4e73\u9178\u83cc<\/td>\n<td width=\"189\">\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\u68f2\u3093\u3067\u3044\u308b\u3068\u3053\u308d<\/td>\n<td width=\"189\">\u4e3b\u306b\u5c0f\u8178<\/td>\n<td width=\"189\">\u4e3b\u306b\u5927\u8178<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\u5927\u8178\u5185\u306e\u83cc\u6570<\/td>\n<td width=\"189\">1\u5104\uff5e1000\u5104<\/td>\n<td width=\"189\">1\u5146~100\u5146<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\u3064\u304f\u308b\u7269\u8cea\uff08\u4ee3\u8b1d\u7523\u7269\uff09<\/td>\n<td width=\"189\">\u9162\u9178<\/td>\n<td width=\"189\">\u4e73\u9178\u3068\u9162\u9178<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\u9178\u7d20\u304c\u3042\u308b\u5834\u6240\u3067\u306e\u6d3b\u52d5<\/td>\n<td width=\"189\">\u3067\u304d\u308b<\/td>\n<td width=\"189\">\u3067\u304d\u306a\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3><strong>5<\/strong><strong>\uff09\u30d3\u30bf\u30df\u30f3\u985e\uff08B\u7fa4\u30fbC\uff09<\/strong><\/h3>\n<p>\u30d3\u30bf\u30df\u30f3\uff22\u7fa4\u3001\u30d3\u30bf\u30df\u30f3\uff23\u306f\u3068\u3082\u306b\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u305f\u3081\u3001\u305f\u304f\u3055\u3093\u6442\u53d6\u3057\u3066\u3082\u5c3f\u3068\u306a\u3063\u3066\u6392\u6cc4\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6bce\u65e5\u3001\u7d99\u7d9a\u7684\u306b\u3068\u308a\u305f\u3044\u6804\u990a\u7d20\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u306f\u305f\u3089\u304d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"md2\"><strong>\u2460\u30d3\u30bf\u30df\u30f3B\u7fa4<\/strong><\/h4>\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u3068\u306f\u3001\u30d3\u30bf\u30df\u30f3B1\u30fbB2\u30fbB6\u30fbB12\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u3001\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u3001\u8449\u9178\u3001\u30d3\u30aa\u30c1\u30f3\u306e8\u7a2e\u985e\u3092\u6307\u3057\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3B\u7fa4\u306b\u306f\u795e\u7d4c\u306e\u4f1d\u9053\u901f\u5ea6\u3092\u901f\u3081\u305f\u308a\u3001\u795e\u7d4c\u305d\u306e\u3082\u306e\u3092\u4fee\u5fa9\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059<sup>14\uff09<\/sup>\u3002<\/p>\n<p>\u8178\u306f\u795e\u7d4c\u306b\u652f\u914d\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u306f\u305f\u3089\u304d\u3067\u8178\u306e\u52d5\u304d\u304c\u826f\u304f\u306a\u308a\u3001\u4fbf\u79d8\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"md2\"><strong>\u2461\u30d3\u30bf\u30df\u30f3C<\/strong><\/h4>\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\u3068\u3082\u547c\u3070\u308c\u3001\u4f53\u5185\u306e\u9178\u5316\u9084\u5143\u53cd\u5fdc\u306b\u5e83\u304f\u95a2\u308f\u308b\u307b\u304b\u306b\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3001\u690d\u7269\u6027\u98df\u54c1\u304b\u3089\u306e\u9244\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u306f\u305f\u3089\u304d\u3092\u3057\u3066\u3044\u307e\u3059<sup>14\uff09<\/sup>\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3\uff23\u306b\u306f\u3001\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4e73\u9178\u83cc\u306e\u6804\u990a\u7d20\u3068\u306a\u3063\u3066\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u304c\u3001\u4e00\u5ea6\u306b\u591a\u91cf\u306e\u30d3\u30bf\u30df\u30f3\uff23\u3092\u3068\u308b\u3068\u3001\u307e\u308c\u306b\u4e0b\u75e2\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/Form\/Product\/ProductList.aspx?shop=0&amp;cat=nahbio&amp;dpcnt=15&amp;img=2&amp;sort=10&amp;udns=0&amp;fpfl=0&amp;sfl=0&amp;pno=1\">\u808c\u3068\u5065\u5eb7\u3092\u5185\u5074\u304b\u3089\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u8178\u6d3b\u30b5\u30d7\u30ea\u300cBIOPORT\u300d<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u81ea\u5206\u306e\u8178\u5185\u74b0\u5883\u3092\u77e5\u308a\u305f\u3044\u306a\u3089\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/hpgen\/HPB\/entries\/12.aspx\">\u8178\u5185DNA\u691c\u67fb\u300c\u83cc\u30c9\u30c3\u30af\u300d\u3067\u8178\u5185\u7d30\u83cc\u53e2\u304b\u3089\u7f8e\u808c\u3068\u5065\u5eb7\u3092\u76ee\u6307\u305d\u3046\uff01<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/benpi\/benpi-bihada\/\">\u8178\u5185\u74b0\u5883\u3092\u98df\u7269\u7e4a\u7dad\u3084\u4e73\u9178\u83cc\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u3067\u6539\u5584\uff01\u4fbf\u79d8\u89e3\u6d88\u3067\u7f8e\u808c\u3078<\/a><\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/constipation\/\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u4fbf\u79d8\u89e3\u6d88\uff01\u808c\u8352\u308c\u3092\u6539\u5584\u3057\u3066\u7f8e\u808c\u3078<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2 class=\"md2\"><strong>2\uff0e<\/strong><strong>\u4fbf\u79d8\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269<\/strong><\/h2>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u8178\u306b\u3068\u3063\u3066\u826f\u3044\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u305f\u98df\u3079\u7269\u306b\u306f\u3069\u3093\u306a\u3082\u306e\u304c\u3042\u308b\u304b\u306b\u3064\u3044\u3066\u3001\u5177\u4f53\u7684\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3><strong>1<\/strong><strong>\uff09\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/strong><\/h3>\n<h4 class=\"md2\"><strong>\u2460\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/strong><\/h4>\n<p>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u9ea6\u3084\u8c46\u985e\u3001\u7d0d\u8c46\u3001\u30a4\u30e2\u985e\u3001\u304b\u307c\u3061\u3083\u306a\u3069\u306e\u91ce\u83dc\u3001\u6d77\u85fb\u985e\uff08\u308f\u304b\u3081\u30fb\u6606\u5e03\uff09\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/ff82a43d0784fee729f41c88c51cf1dd.png\"><img loading=\"lazy\" decoding=\"async\" class=\"mg1 alignnone wp-image-68046\" src=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/ff82a43d0784fee729f41c88c51cf1dd.png\" alt=\"\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306e\u30b0\u30e9\u30d5\" width=\"800\" height=\"463\" \/><\/a><\/p>\n<p>&lt;\u5f15\u7528\u5143\uff1e\u304a\u306a\u304b\u306e\u306f\u306a\u3057.com<\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"md2\"><strong>\u2461\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/strong><\/h4>\n<p>\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u304b\u307c\u3061\u3083\u3001\u3054\u307c\u3046\u3001\u30a4\u30e2\u985e\u3001\u8c46\u985e\u3001\u30ad\u30ce\u30b3\u985e\u3001\u30b3\u30b3\u30a2\u306a\u3069\u306b\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n<p><a href=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/0b3abdc21641728bddfc6e52073cfaab.png\"><img loading=\"lazy\" decoding=\"async\" class=\"mg1 alignnone wp-image-68047\" src=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/0b3abdc21641728bddfc6e52073cfaab.png\" alt=\"\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306e\u30b0\u30e9\u30d5\" width=\"800\" height=\"467\" \/><\/a><\/p>\n<p>&lt;\u5f15\u7528\u5143\uff1e\u304a\u306a\u304b\u306e\u306f\u306a\u3057.com<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2<\/strong><strong>\uff09\u826f\u8cea\u306a\u6cb9(\u4e0d\u98fd\u548c\u8102\u80aa\u9178)\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/strong><\/h3>\n<p>\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u3001\u3055\u3093\u307e\u3084\u30c4\u30ca\u7f36\u3001\u9bad\u306a\u3069\u306e\u9b5a\u985e\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4\u3084\u304f\u308b\u307f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3084\u30a2\u30de\u30cb\u6cb9\u3001\u3048\u3054\u307e\u6cb9\u306a\u3069\u306b\u3082\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n<p><a href=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/4042ebdb66557cec5ed5b3c0c44df3e1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"mg1 alignnone wp-image-68048\" src=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/4042ebdb66557cec5ed5b3c0c44df3e1.png\" alt=\"\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306e\u30b0\u30e9\u30d5\" width=\"800\" height=\"533\" \/><\/a><\/p>\n<p>&lt;\u5f15\u7528\u5143\uff1e\u304a\u306a\u304b\u306e\u306f\u306a\u3057.com<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/editorial_news\/almond\/\">\u30a2\u30fc\u30e2\u30f3\u30c9\u3092\u98df\u3079\u308b\u7fd2\u6163\u306e\u3042\u308b\u4eba\u306f\u9854\u306e\u30b7\u30ef\u304c\u5c11\u306a\u3044\uff1f\u7814\u7a76\u7d50\u679c\u767a\u8868\uff01<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>3<\/strong><strong>\uff09\u30aa\u30ea\u30b4\u7cd6\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/strong><\/h3>\n<p>\u30aa\u30ea\u30b4\u7cd6\u306f\u3001\u30bf\u30de\u30cd\u30ae\u3084\u30cd\u30ae\u3001\u5927\u8c46\u306a\u3069\u306e\u8c46\u985e\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u3054\u307c\u3046\u3001\u306b\u3093\u306b\u304f\u3001\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u30b9\u30a4\u30ab\u3001\u30d0\u30ca\u30ca\u3001\u308a\u3093\u3054\u306a\u3069\u306b\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306f\u3001\u30aa\u30ea\u30b4\u7cd6\u3092\u30a8\u30b5\u306b\u3057\u3066\u5897\u3048\u308b\u306e\u3067\u3001\u3053\u308c\u3089\u306e\u98df\u3079\u7269\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/1929dcc6922716fb5654b4cb5f08ff39.png\"><img loading=\"lazy\" decoding=\"async\" class=\"mg1 alignnone wp-image-68049\" src=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/1929dcc6922716fb5654b4cb5f08ff39.png\" alt=\"\u30aa\u30ea\u30b4\u7cd6\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306e\u30b0\u30e9\u30d5\" width=\"800\" height=\"480\" \/><\/a><\/p>\n<p>&lt;\u5f15\u7528\u5143\uff1e\u304a\u306a\u304b\u306e\u306f\u306a\u3057.com<\/p>\n<h3><strong><br \/>\n4<\/strong><strong>\uff09\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff08\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\uff09\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/strong><\/h3>\n<p>\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30c1\u30fc\u30ba\u3001\u5473\u564c\u3001\u91a4\u6cb9\u3001\u304a\u9162\u3001\u306c\u304b\u6f2c\u3051\u3001\u30ad\u30e0\u30c1\u3001\u30b6\u30fc\u30b5\u30a4\u3001\u7d0d\u8c46\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/fc537078cc1371175164cc1e4bfe3528.png\"><img loading=\"lazy\" decoding=\"async\" class=\"mg1 alignnone wp-image-68050\" src=\"\/eijingukea\/wp-content\/uploads\/2024\/11\/fc537078cc1371175164cc1e4bfe3528.png\" alt=\"\u4e73\u9178\u83cc\u3092\u591a\u304f\u542b\u3080\u4ee3\u8868\u7684\u306a\u98df\u3079\u7269\" width=\"800\" height=\"314\" \/><\/a><\/p>\n<p>&lt;\u5f15\u7528\u5143\uff1e\u304a\u306a\u304b\u306e\u306f\u306a\u3057.com<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/editorial_news\/yoru-yoguruto\/\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u591c\u306b\u98df\u3079\u3066\u7f8e\u808c\u3078\uff01\u304a\u3059\u3059\u3081\u306e\u4e73\u9178\u83cc\u306e\u7a2e\u985e\u3068\u52b9\u679c<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>5<\/strong><strong>\uff09\u30d3\u30bf\u30df\u30f3B\u7fa4\u3068\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/strong><\/h3>\n<h4 class=\"md2\"><strong>\u2460\u30d3\u30bf\u30df\u30f3B\u7fa4<\/strong><\/h4>\n<p>\u30d3\u30bf\u30df\u30f3 B\u7fa4\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059<sup>15\uff09<\/sup>\u3002<\/p>\n<ul>\n<li>\u30d3\u30bf\u30df\u30f3B1\uff1a\u8c5a\u8089\u3001\u3046\u306a\u304e\u3001\u7cbe\u88fd\u3055\u308c\u3066\u3044\u306a\u3044\u7a40\u985e\uff08\u7384\u7c73\u3084\u767a\u82bd\u7384\u7c73\uff09\u306a\u3069<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B2\uff1a\u30ec\u30d0\u30fc\u3001\u30d6\u30ea\u3001\u7d0d\u8c46\u3001\u725b\u4e73\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30cf\u30c4\u306a\u3069<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B6\uff1a\u8c5a\u30d2\u30ec\u8089\u3001\u3055\u3055\u307f\u3001\u8d64\u8eab\u306e\u9b5a\u985e\uff08\u30ab\u30c4\u30aa\u3001\u30de\u30b0\u30ed\uff09\u3001\u306b\u3093\u306b\u304f\u3001\u30d0\u30ca\u30ca\u306a\u3069<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B12\uff1a\u7261\u8823\u3084\u3042\u3055\u308a\u3001\u3057\u3058\u307f\u306a\u3069\u306e\u8c9d\u985e\u3084\u9b5a\u5375\u3001\u713c\u304d\u6d77\u82d4\u3001\u30ec\u30d0\u30fc\u306a\u3069<\/li>\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3\uff1a\u305f\u3089\u3053\u3001\u30de\u30b0\u30ed\u3001\u30b5\u30d0\u3001\u9d8f\u3080\u306d\u8089\u3001\u3055\u3055\u307f\u3001\u30a8\u30ea\u30f3\u30ae\u306a\u3069<\/li>\n<li>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\uff1a\u9d8f\u30ec\u30d0\u30fc\u3084\u30cf\u30c4\u3001\u3055\u3055\u307f\u3001\u7d0d\u8c46\u3001\u30a2\u30dc\u30ab\u30c9\u306a\u3069<\/li>\n<li>\u8449\u9178\uff1a\u306e\u308a\u3084\u30ec\u30d0\u30fc\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069<\/li>\n<li>\u30d3\u30aa\u30c1\u30f3\uff1a\u30ec\u30d0\u30fc\u3084\u5375\u3001\u843d\u82b1\u751f\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u7d0d\u8c46\u306a\u3069<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4 class=\"md2\"><strong>\u2461\u30d3\u30bf\u30df\u30f3C<\/strong><\/h4>\n<p>\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059<sup>15\uff09<\/sup>\u3002100g\u4e2d\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30d3\u30bf\u30df\u30f3C\u91cf\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u8d64\u30d4\u30fc\u30de\u30f3\uff1a170mg<\/li>\n<li>\u9ec4\u30d4\u30fc\u30de\u30f3\uff1a150mg<\/li>\n<li>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff1a120mg<\/li>\n<li>\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\uff08\u9ec4\uff09\uff1a140mg<\/li>\n<li>\u83dc\u306e\u82b1\uff1a110mg<\/li>\n<li>\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\uff08\u7dd1\uff09\uff1a69mg<\/li>\n<li>\u30a4\u30c1\u30b4\uff1a62mg<\/li>\n<li>\u30cd\u30fc\u30d6\u30eb\uff1a60mg<\/li>\n<li>\u30ec\u30e2\u30f3\u679c\u6c41\uff1a50mg<\/li>\n<li>\u30ad\u30e3\u30d9\u30c4\uff1a41mg<\/li>\n<li>\u30b8\u30e3\u30ac\u30a4\u30e2\uff1a35mg<\/li>\n<li>\u30b5\u30c4\u30de\u30a4\u30e2\uff1a29mg<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/benpi\/tabemono\/\">\u4fbf\u79d8\u304b\u3089\u304f\u308b\u808c\u8352\u308c\u306e\u4e88\u9632\u3084\u89e3\u6d88\u306f\u98df\u4e8b\u306e\u65b9\u6cd5\u306e\u898b\u76f4\u3057\u304b\u3089<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2 class=\"md2\"><strong>3\uff0e<\/strong><strong>\u4fbf\u79d8\u306e\u89e3\u6d88\u3092\u52a9\u3051\u308b\u98f2\u307f\u7269\u306b\u306f\u4f55\u304c\u3042\u308b\uff1f<\/strong><\/h2>\n<p>\u5065\u5eb7\u306a\u6210\u4eba\u306e\u4fbf\u306e\u7d0480\uff05\u306f\u6c34\u5206\u3067\u3059\u3002<\/p>\n<p>\u3067\u3059\u304b\u3089\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u51fa\u308b\u4fbf\u306e\u786c\u3055\u306b\u3059\u308b\u306b\u306f\u3001\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6c34\u5206\u306b\u3088\u3063\u3066\u4fbf\u306f\u8edf\u3089\u304b\u304f\u306a\u308a\u3001\u6392\u4fbf\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u6392\u4fbf\u3057\u3084\u3059\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u3001\u6bce\u671d\u8d77\u304d\u3066\u3059\u3050\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3092\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u30011\u65e5\u306e\u6c34\u5206\u6442\u53d6\u91cf\u306f\u3001\u4f53\u683c\u306b\u3088\u308b\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u30011\u65e51.5L\uff5e2\uff2c\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u6c34\u4ee5\u5916\u306e\u4fbf\u79d8\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u98f2\u307f\u7269\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>1\uff09\u767d\u6e6f<\/strong><\/h3>\n<p>\u767d\u6e6f\u3068\u306f\u3001\u4e00\u5ea6\u6c34\u3092\u6cb8\u9a30\u3055\u305b\u305f\u3042\u3068\u300150\u5ea6\u304f\u3089\u3044\u307e\u3067\u51b7\u307e\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u767d\u6e6f\u3092\u98f2\u3080\u3053\u3068\u3067\u4fbf\u304c\u8edf\u3089\u304b\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u80c3\u8178\u304c\u6e29\u307e\u308b\u3053\u3068\u3067\u8178\u306e\u306f\u305f\u3089\u304d\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u4fbf\u306e\u6392\u51fa\u304c\u4fc3\u3055\u308c\u308b\u305f\u3081\u3001\u4fbf\u79d8\u89e3\u6d88\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/Page\/doctor_message21.aspx\">\u6c34\u306f\u7f8e\u808c\u3084\u5065\u5eb7\u306b\u5927\u5207\u306a\u52b9\u679c\uff01\u3057\u304b\u3057\u3001\u6442\u308a\u3059\u304e\u306b\u306f\u6ce8\u610f\u3092\uff01<\/a><\/p>\n<h3><strong>2\uff09\u304a\u8336<\/strong><\/h3>\n<h4 class=\"md2\"><strong>\u2460\u7dd1\u8336<\/strong><\/h4>\n<p>\u7dd1\u8336\u3068\u306f\u3001\u714e\u8336\u3001\u7389\u9732\u3001\u304b\u3076\u305b\u8336\u3001\u307b\u3046\u3058\u8336\u306a\u3069\u65e5\u672c\u8336\u306e\u7dcf\u79f0\u3067\u3059\u3002<\/p>\n<p>\u7dd1\u8336\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u300c\u8336\u30ab\u30c6\u30ad\u30f3\u300d\u306b\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u3060\u304b\u3089\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u7dd1\u8336\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u3001\u8178\u3092\u523a\u6fc0\u3057\u3066\u6392\u6cc4\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u6c34\u5206\u304c\u3059\u3050\u306b\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u3001\u4fbf\u3092\u5f62\u3065\u304f\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6c34\u5206\u304c\u8db3\u308a\u306a\u304f\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u80c3\u9178\u5206\u6ccc\u3092\u4fc3\u3057\u307e\u3059\u306e\u3067\u9006\u6d41\u6027\u98df\u9053\u708e\u304c\u60aa\u5316\u3059\u308b\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u7dd1\u8336\u306e\u98f2\u307f\u904e\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/ryokucha\/\">\u7dd1\u8336\u306e\u7f8e\u808c\u30fb\u7f8e\u5bb9\u52b9\u679c\u3068\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3078\u306e\u30e1\u30ea\u30c3\u30c8\u306f\uff1f<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"md2\"><strong>\u2461\u30cf\u30c8\u30e0\u30ae\u8336<\/strong><\/h4>\n<p>\u30cf\u30c8\u30e0\u30ae\u8336\u306f\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u304a\u808c\u3084\u5185\u81d3\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"md2\"><strong>\u2462\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc<\/strong><\/h4>\n<p>\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u8178\u5185\u306e\u60aa\u7389\u83cc\u306e\u6392\u6cc4\u3092\u4fc3\u3057\u3066\u8178\u5185\u3092\u5584\u7389\u83cc\u304c\u512a\u4f4d\u306a\u74b0\u5883\u306b\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u3001\u4fbf\u79d8\u89e3\u6d88\u52b9\u679c\u306b\u671f\u5f85\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306b\u306f\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u3064\u3067\u3042\u308b\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u9178\u5316\u7269\u306e\u300c\u9178\u5316\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u300d\u306f\u3001\u4fbf\u79d8\u306e\u6cbb\u7642\u85ac\u306b\u3082\u4f7f\u308f\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3001\u8178\u5185\u3067\u6c34\u5206\u3092\u5438\u53ce\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u4fbf\u3092\u8edf\u3089\u304b\u304f\u3057\u3066\u3001\u4fbf\u79d8\u3092\u89e3\u6d88\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>3\uff09\u30b3\u30b3\u30a2<\/strong><\/h3>\n<p>\u30b3\u30b3\u30a2\u306b\u306f\u30ea\u30b0\u30cb\u30f3\u3068\u3044\u3046\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u89e3\u6d88\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u3001\u30b3\u30b3\u30a2\u3067\u6392\u4fbf\u56de\u6570\u3001\u6392\u4fbf\u91cf\u3068\u3082\u306b\u6539\u5584\u3057\u305f\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059<sup>16)<\/sup>\u3002\u3057\u304b\u3057\u3001\u30b3\u30b3\u30a2\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u3044\u306e\u3067\u3001\u98f2\u307f\u904e\u304e\u306f\u4f53\u91cd\u3092\u5897\u3084\u3059\u30ea\u30b9\u30af\u306b\u306a\u308a\u307e\u3059\u30021\u65e5\u306b\u98f2\u3080\u91cf\u306f\u30ab\u30c3\u30d7\uff11\u301c\uff12\u676f\u7a0b\u5ea6\u306b\u7559\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>4<\/strong><strong>\uff09\u725b\u4e73<\/strong><\/h3>\n<p>\u725b\u4e73\u306b\u306f\u3001\u96e3\u6d88\u5316\u6027\u306e\u4e73\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e73\u7cd6\u306e\u4e00\u90e8\u304c\u6d88\u5316\u3055\u308c\u305a\u306b\u5927\u8178\u306b\u5230\u9054\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u305c\u3093\u3069\u3046\u904b\u52d5\u3092\u6d3b\u767a\u306b\u3055\u305b\u308b\u306e\u3067\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u89e3\u6d88\u306b\u5f79\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>5<\/strong><strong>\uff09\u30b3\u30fc\u30d2\u30fc<\/strong><\/h3>\n<p>\u6700\u8fd1\u306e\u7814\u7a76<sup>17\uff09<\/sup>\u3067\u3001\u30b3\u30fc\u30d2\u30fc\u8c46\u306e\u30ab\u30b9\u304b\u3089\u62bd\u51fa\u30fb\u7cbe\u88fd\u3057\u305f\u6db2\u306e\u4e2d\u306b\u306f\u3001\u6574\u8178\u4f5c\u7528\u304c\u671f\u5f85\u3067\u304d\u308b\u30b3\u30fc\u30d2\u30fc\u8c46\u30de\u30f3\u30ce\u30aa\u30ea\u30b4\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b3\u30fc\u30d2\u30fc\u8c46\u30de\u30f3\u30ce\u30aa\u30ea\u30b4\u7cd6\u306f\u3001\u5927\u8178\u3067\u5584\u7389\u83cc\u306e\u6804\u990a\u7d20\u3068\u306a\u308b\u306e\u3067\u3001\u8178\u5185\u74b0\u5883\u304c\u6574\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u305c\u3093\u3069\u3046\u904b\u52d5\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u89e3\u6d88\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u8178\u3092\u523a\u6fc0\u3057\u3066\u6392\u6cc4\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u6c34\u5206\u304c\u3059\u3050\u306b\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u98f2\u307f\u904e\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/bihada-inryou\/\">\u30b3\u30fc\u30d2\u30fc\u3067\u7f8e\u808c\u3092\u3064\u304f\u308b\uff1f\u7f8e\u5bb9\u52b9\u679c\u3068\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\uff01<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2 class=\"md2\"><strong>4\uff0e<\/strong><strong>\u4fbf\u79d8\u89e3\u6d88\u30fb\u4e88\u9632\u306e\u305f\u3081\u306e\u98df\u751f\u6d3b3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n<p>\u4fbf\u79d8\u3092\u65e9\u304f\u89e3\u6d88\u3059\u308b\u306b\u306f\u3001\u6804\u990a\u7d20\u3084\u98df\u3079\u7269\u306e\u7a2e\u985e\u306b\u52a0\u3048\u3066\u3001\u6b21\u306e\u70b9\u3082\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>1\uff09\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b<\/strong><\/h3>\n<p>\u4e00\u5ea6\u306b\u5927\u91cf\u306b\u98df\u3079\u305f\u308a\u305b\u305a\u3001\u6bce\u98df\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3001\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u98df\u4e8b\u6642\u9593\u306b\u3086\u3068\u308a\u3092\u3082\u3063\u3066\u3001\u3088\u304f\u565b\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2\uff091<\/strong><strong>\u65e53\u56de\u898f\u5247\u6b63\u3057\u304f\u98df\u3079\u308b<\/strong><\/h3>\n<p>\u98df\u4e8b\u306f\u3001\u898f\u5247\u6b63\u3057\u304f\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b1\u65e53\u56de\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7279\u306b\u671d\u3054\u306f\u3093\u306f\u3057\u3063\u304b\u308a\u98df\u3079\u307e\u3057\u3087\u3046\u3002\u80c3\u306b\u98df\u4e8b\u304c\u5165\u308b\u3053\u3068\u3067\u80c3\u7d50\u8178\u53cd\u5c04\u304c\u8d77\u3053\u308a\u8178\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308a\u3001\u5c31\u5bdd\u4e2d\u306b\u964d\u308a\u3066\u304d\u305f\u4fbf\u304c\u6392\u51fa\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u306e\u305f\u3081\u306b\u306f\u3001\u66b4\u98f2\u66b4\u98df\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2 class=\"md2\"><strong>5\uff0e\u4fbf\u79d8\u3068\u98df\u3079\u7269\u30fb\u6804\u990a\u7d20\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><\/h2>\n<h3>Q1\uff0e\u51ac\u306e\u4fbf\u79d8\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u51ac\u306f\u4f53\u3092\u6e29\u3081\u3066\u4fbf\u79d8\u5bfe\u7b56\u304c\u3067\u304d\u308b\u98df\u3079\u7269\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u7d0d\u8c46\u3001\u3057\u3087\u3046\u304c\u3001\u304d\u306e\u3053\u3001\u304b\u307c\u3061\u3083\u3001\u3054\u307c\u3046\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/editorial_news\/fuyu-benpi\/\">\u51ac\u306e\u4fbf\u79d8\uff01\uff15\u3064\u306e\u539f\u56e0\u3068\u89e3\u6d88\u3057\u3066\u808c\u8352\u308c\u306e\u306a\u3044\u7f8e\u808c\u306b\u306a\u308b\u65b9\u6cd5<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>Q2\uff0e\u98df\u3079\u7269\u3067\u4fbf\u79d8\u304c\u89e3\u6d88\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u98df\u3079\u7269\u3067\u4fbf\u79d8\u304c\u89e3\u6d88\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u6d88\u5316\u5668\u5185\u79d1\u306a\u3069\u306e\u30af\u30ea\u30cb\u30c3\u30af\u3084\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&lt;\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/lifestyle\/tiryoyaku\/\">\u6162\u6027\u4fbf\u79d8\u306f\u75c5\u9662\u3067\u6cbb\u7642\uff01\u304a\u85ac\u3067\u6cbb\u3057\u3066\u7f8e\u808c\u3092\u624b\u306b\u5165\u308c\u3088\u3046\uff01<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>Q3\uff0e\u98df\u3079\u7269\u3067\u4fbf\u79d8\u304c\u89e3\u6d88\u3059\u308b\u3068\u808c\u8352\u308c\u3082\u3088\u304f\u306a\u308a\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u8178\u5185\u74b0\u5883\u304c\u6574\u3046\u3068\u808c\u306b\u3082\u826f\u3044\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u304c\u539f\u56e0\u306e\u808c\u8352\u308c\u306a\u3089\u3001\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u307b\u304b\u306e\u539f\u56e0\u3067\u808c\u8352\u308c\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u6539\u5584\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/evidences\/e\/benpi-hadaare\/\">\u4fbf\u79d8\u306f\u808c\u8352\u308c\u306e\u3082\u3068\uff01\u539f\u56e0\u304b\u3089\u6539\u5584\u306e\u5bfe\u7b56\u30fb\u6cbb\u7642\u3092\u77e5\u308d\u3046\uff01<\/a><\/p>\n<p><a href=\"https:\/\/www.nahls.co.jp\/eijingukea\/nayami\/hadaare-kaizen\/\">\u808c\u8352\u308c\u306e\u539f\u56e0\u30fb\u75c7\u72b6\u3068\u6539\u5584\uff01\uff13\u3064\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u30685\u3064\u306e\u5bfe\u7b56<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2 class=\"md2\">6\uff0e\u307e\u3068\u3081<\/h2>\n<p>\u4fbf\u79d8\u306e\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u3084\u3001\u305d\u308c\u3089\u6804\u990a\u7d20\u3092\u542b\u3080\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u4fbf\u79d8\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u305c\u3072\u3001\u53c2\u8003\u306b\u3057\u3066\u98df\u751f\u6d3b\u306b\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u98df\u4e8b\u306b\u6c17\u3092\u4ed8\u3051\u3066\u3082\u4fbf\u79d8\u304c\u306a\u304b\u306a\u304b\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306a\u3069\u306f\u3001\u5927\u8178\u304c\u3093\u306a\u3069\u306e\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6d88\u5316\u5668\u5c02\u9580\u533b\u306e\u3044\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3084\u75c5\u9662\u306a\u3069\u306e\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u304a\u3059\u3059\u3081\u306e\u30b5\u30a4\u30c8\uff1e<\/p>\n<p><a href=\"https:\/\/www.onakanohanashi.com\/patient\/\"><strong>\u304a\u306a\u304b\u306e\u306f\u306a\u3057.com <\/strong><\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>\uff1c\u53c2\u8003\uff1e<\/p>\n<p>1\uff09\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8 <a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-05-001.html\">\u98df\u7269\u7e4a\u7dad\u306e\u5fc5\u8981\u6027\u3068\u5065\u5eb7<\/a>\uff08https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-05-001.html\uff09.<\/p>\n<p>\uff12\uff09\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u5ea6\u7248\uff09<\/p>\n<p>\uff13\uff09Okawa Y, et al. Biopsychosoc Med 13; 10: 2019.<\/p>\n<p>4\uff09Deng Z, et al. Food Res Int 143; 110273: 2021.<\/p>\n<p>5\uff09Kwiatkowska M, et al. Adv Clin Exp Med 30; 471-480: 2021.<\/p>\n<p>6\uff09Asif M, et al. Malay J Pharm Sci 8; 1-12: 2010.<\/p>\n<p>7\uff09<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/foods-for-constipation\">Johns Hopkins Medicine\u300cFoods for Constipation\u300d<\/a>\uff08<a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/foods-for-constipation\">https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/foods-for-constipation<\/a>\uff09<\/p>\n<p>8) \u539a\u751f\u52b4\u50cd\u7701 <a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-003.html#:~:text=%E3%82%AA%E3%83%AA%E3%82%B4%E7%B3%96%EF%BC%88%E3%81%8A%E3%82%8A%E3%81%94%E3%81%A8%E3%81%86%EF%BC%89&amp;text=%E7%B3%96%E8%B3%AA%E3%81%AE%E3%81%86%E3%81%A1%E3%80%81%E6%9C%80%E5%B0%8F,%E3%81%A8%E3%82%82%E8%A8%80%E3%82%8F%E3%82%8C%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\">e\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u30aa\u30ea\u30b4\u7cd6\u300d<\/a><\/p>\n<p>9\uff09Nittynen L, et al. Scand J Food Nutr 51; 62-66: 2007.<\/p>\n<p>10) \u539a\u751f\u52b4\u50cd\u7701 <a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-026.html\">e\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u4e73\u9178\u83cc\u300d<\/a><\/p>\n<p>11\uff09\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-029.html\">e\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u300d<\/a><\/p>\n<p>12\uff09\u8c37\u53e3\u5553\u5b50\u4ed6. \u65e5\u672c\u751f\u7406\u4eba\u985e\u5b66\u4f1a\u8a8c 20(2): 103-109, 2015.<\/p>\n<p>13\uff09Mart\u00ednez-Mart\u00ednez MI, et al. <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S016749431730211X\">\u00a0Arch Gerontol Geriatr 2017; 71: 142-149<\/a>.<\/p>\n<p>14\uff09\u592a\u7530\u597d\u6b21. \u30d5\u30a1\u30eb\u30de\u30b7\u30a2 2015; 51: 187-192.<\/p>\n<p>15\uff09<a 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#bf0000;\">nahls\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30a2\u30ab\u30c7\u30df\u30fc<\/span>\u3067\u306f\u5553\u767a\u7684\u306a\u5185\u5bb9\u304c\u4e2d\u5fc3\u3067\u3059\u304c\u3001<\/br>\r\n<span style=\"color: #bf0000;\">\u30ca\u30fc\u30eb\u30b9\u30b3\u30e0<\/span>\u3067\u306f\u3001\u30ca\u30fc\u30eb\u30b9\u30d6\u30e9\u30f3\u30c9\u306e\u88fd\u54c1\u60c5\u5831\u3060\u3051\u3067\u306a\u304f\u3001<\/br>\r\n\u304a\u5ba2\u69d8\u306b\u3054\u53c2\u52a0\u3044\u305f\u3060\u3044\u305f\u5ea7\u8ac7\u4f1a\u3084<\/br>\r\n\u30b9\u30ad\u30f3\u30b1\u30a2\u30fb\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306e\u304a\u5f79\u306b\u7acb\u3064\u30b3\u30f3\u30c6\u30f3\u30c4\u304c\u6e80\u8f09\u3067\u3059\u3002<\/br>\r\n<\/br>\r\n\u304d\u3063\u3068\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u3001\u5fc5\u8981\u306a\u60c5\u5831\u304c\u898b\u3064\u304b\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/br>\r\n\u4e0b\u8a18\u304b\u3089\u3001\u3069\u3046\u305e\u3002<\/br>\r\n<\/br>\r\n<span style=\"color: #4E55AD;\"><a style=\"color: #4E55AD;\" href=\"http:\/\/www.nahls.co.jp\">\u30ca\u30fc\u30eb\u30b9\u30b2\u30f3\u914d\u5408\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u5316\u7ca7\u54c1\u306a\u3089\u300c\u30ca\u30fc\u30eb\u30b9\u30b3\u30e0\u300d<\/a><\/span>\r\n<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u89e3\u6d88\u306b\u306f\u3001\u98df\u3079\u7269\u304b\u3089\u4e0a\u624b\u306b\u6804\u990a\u7d20\u3092\u6442\u308b\u3053\u3068\u304c\u5927\u304d\u306a\u30dd\u30a4\u30f3\u30c8\u306e\u4e00\u3064\u3067\u3059\u3002\u98df\u7269\u7e4a\u7dad\u3084\u4e73\u9178\u83cc\u30fb [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":68055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[46,2240,2526,463,203],"aioseo_notices":[],"_links":{"self":[{"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/posts\/68044"}],"collection":[{"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/comments?post=68044"}],"version-history":[{"count":9,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/posts\/68044\/revisions"}],"predecessor-version":[{"id":72358,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/posts\/68044\/revisions\/72358"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/media\/68055"}],"wp:attachment":[{"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/media?parent=68044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/categories?post=68044"},{"taxonomy":"post_tag","embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/tags?post=68044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}